Description
Utilize the guidance of our Forefathers to overcome challenges, deal with toxic individuals and tap into your unique capabilities.
This 8-part series includes inspirational and motivational techniques that can be easily applied to your day to day life enabling you to:
– Make choices from a place of strength rather than external pressure or internal fears.
– Face rejection with courage and resilience rather than crumbling when you experience challenges.
– Cope with toxic individuals while keeping your sense of worth intact while maintaining strong boundaries.
Class 1: Beginning to Build: A Revolutionary Way to Calm Your Emotions: Discover that you can be like G-d in the sense that you can choose to create your reality, learn how to do an exercise that will help you get out of the victim mode and start taking control of your life.
Class 2: Emotion = Energy in Motion: Emunah is like a muscle that needs to be used over and over again. Explore challenges to emunah, how to strengthen it and how to get out of the victim mode and start taking control of your life.
Class 3: Energy in Motion, Part 2: You can choose to feel Hashem’s presence in your life. Learn how you can apply Avraham’s journey to your own life when it comes to making choices amidst difficult circumstances.
Class 4: 10 Ways to Get Your Energy In Motion: Explore the concept of seeing what Hashem wants you to see so that you can make the best choices. Discover the levels of choice and the ten strengths that move you from feeling stuck to becoming resilient.
Class 5: Create a Gevurah Glow: Discover how to use restraint in your daily life in order to attain great satisfaction. Experience a relaxing meditation.
Class 6: Gevurah Glow, Part 2: Learn from Rivka and Yitzchak about their differing world views and how you can apply this to make choices in your everyday life. Experience a relaxing meditation.
Class 7: Do You Know Your “I”?: Learn from different figures in the Torah how to overcome challenges. Learn the seven steps to facing rejection followed by an exercise to help you incorporate the seven steps into your life.
Class 8: 3 Ways to Get Your Out-Of-The-Box Glow: Delve into the meaning of the Dark Triad, which are people who are concerned only with power, pleasure, and prestige. Discover the coping strategies from our forefather Yaakov and your power to choose.
About Dr. Miriam Adahan: Dr. Miriam Adahan’s groundbreaking approach to human emotions has revolutionized the way that the Jewish world approaches psychology. With over 15 books published in numerous languages all over the world, there is barely a home that hasn’t been touched by Dr. Adahan’s methodology. With over 40 years experience in counseling, lecturing, writing and training counselors, Dr. Adahan’s well-spring of knowledge and vast experience of the human condition cannot be duplicated. Thousands all over the world have Dr. Adahan to thank for the success of their relationships and the emotional well-being of their families. Quietly residing in the outskirts of Jerusalem, Dr. Adahan truly is the reigning expert when it comes to modern Jewish psychology.
“I want to thank G-d from deep in my heart for bringing such a person like you in the world“
“Thank you so much for the workshops with Miriam, I feel that I go into a new positive world, I never thought before that I will be able to free myself from my emotional issues. wow wow Hashem should bless all of you who are involved.“
“It has been life changing in an area where there are few resources for Jews. It has given me hope where I thought I was a hopeless case.“
“She is so amazing, when I listen to her workshop I feel that she is speaking to me directly, every statement she says applied to me and has so much worth for every area in my life, Thank God for putting such a person in the world“
“I just wanted to tell you how much I love Dr. Adahan’s classes and her wisdom!! She is amazing and has such a healthy approach and balance in dealing with difficult situations! Thank you so much for bringing her classes to so many!!”
