Transform your negative messages or labels that you received in childhood or an adult through the loving guidance of Dr. Miriam Adahan.
This 9-part series includes inspirational and motivational techniques that can be easily applied to your day to day life enabling you to:
– Empower yourself to choose which messages you will allow to penetrate into your heart and which will be removed.
– Erase the negative impact of toxic relationships from your heart through gentle, loving techniques.
– Find love and validation from within rather than relying on outside forces to decide your worth.
Class 1: Become a Spiritual Alchemist, Part 1: Learn how to take the “not-good-enough” messages you received and transform them into self-love, how to relate to the “snakes” in our life and how to respond to them.
Class 2: Become a Spiritual Alchemist, Part 2: Discover the importance of taking time out in order to practice self-care. Explore a new disorder “Narcissistic Abuse Syndrome” and the many different types of disorders a person could develop as a result of abuse.
Class 3: Connecting to Your Heart’s Wisdom: Learn the importance of improving your personal attributes, how to prepare yourself with self-care techniques to help you through dark times and how to help your inner child heal by releasing those who hurt us.
Class 4: Are You Addicted to Hope Dope: Gain the skills to climb to your spiritual heights by way of trust in Hashem, how to control your anger and how to relieve yourself of anger towards others. Discover how to exact change in your life and how to detect when you have fallen into “Hope dope”.
Class 5: Be Still and Get a Million Likes from the Universe: Discover how to connect to your S.O.U.L, our Inner Source of Unconditional Love. Explore breathing techniques and unplugging from our E.G.O – Expecting Gratification from Outside. Learn the Torah’s wisdom from Sefer Devarim on how to forgive those who have hurt us.
Class 6: Do This Before You Forgive: Gain a new skill to handle people in your life who do not reciprocate trust, empathy, and respect, the benefits of forgiving others and the importance of self-respect.
Class 7: Use Forgiveness to Create either Distance or Closeness: It’s okay to use forgiveness to create both distance or closeness depending on the people involved. Learn how to use forgiveness to deepen your relationships or how to use it to remove the blockages in our heart from a toxic relationship.
Class 8: The Surprising Connection Between Faith and Forgiveness: Discover how you can use tzedakah to refine your character traits, how to release yourself from the negative actions of others and how to forgive.
Class 9: The Surprising Connection between Faith and Forgiveness, Part 2: Learn how to see yourself as royalty to be able to rule over your thoughts, impulses and see yourself as deserving honor. Experience a relaxing meditation to help you through the rest of your day.
About Dr. Miriam Adahan: Dr. Miriam Adahan’s groundbreaking approach to human emotions has revolutionized the way that the Jewish world approaches psychology. With over 15 books published in numerous languages all over the world, there is barely a home that hasn’t been touched by Dr. Adahan’s methodology. With over 40 years experience in counseling, lecturing, writing and training counselors, Dr. Adahan’s well-spring of knowledge and vast experience of the human condition cannot be duplicated. Thousands all over the world have Dr. Adahan to thank for the success of their relationships and the emotional well-being of their families. Quietly residing in the outskirts of Jerusalem, Dr. Adahan truly is the reigning expert when it comes to modern Jewish psychology.
“Miriam, you speak in such a loving way that you make me feel so special. B’H Miriam and all of you at Jewish Workshops, will never know how much you have helped to change my life and way of viewing the world as well as my connection to Hashem, myself, my husband, and my family.”
“Thank you so much for the workshops with Miriam, I feel that I go into a new positive world, I never thought before that I will be able to free myself from my emotional issues. wow wow Hashem should bless all of you who are involved.”
“I want to thank her for her generosity and kindness, and of course, for all the amazing knowledge, wisdom and practical tools she gives us. Most of all, for her willingness to share her own personal struggles with us and her work in staying positive and connected to Hashem. I can really feel her caring for us 🙂 and feel so grateful for that!”
“It was a huge revelation to discover that I have, within me, a source of love and acceptance, after a life-time of seeking it outside of myself. A huge gift. I’m a psychologist – led to a path of self-knowledge in order to understand and transcend my own pain and darkness, and then share my understandings, along with some of my training – lots of what’s called “psychology” isn’t actually helpful and certainly not Torah true. So Miriam’s “way” and her willingness to share her own experiences is especially precious to me.”