Emotional Support Workshops
Life happens and with it comes many emotional challenges along the way.
While each of these challenges serve as a guidepost to help us reach our greatest selves, most of us need assistance along the way.
By browsing our emotional support workshops, you will discover that guidance from some of the most well-respected, therapists, psychologists, coaches and mentors is available right at your fingertips.
Whether it’s anxiety, depression, low self-esteem, grief, trauma, or others, we offer a variety of solutions.
Begin your healing journey today.
Feel free to browse some of our most popular workshops below or…
Popular Emotional Support Workshops
Join renowned Psychologist and Therapist, Dr. Miriam Adahan. Learn how to face life’s day-to-day challenges and become the best self you can be!
A New Path to Healthy Self-Esteem with Rabbi Manis Friedman
By joining this 8-part series right now, you’ll discover how to overcome self-doubt and self-defeating thoughts and find an inner stability to help you through challenging and uncertain times
Gain Mindfulness with Dr. Jonathan Feiner
Jumpstart your journey to happiness, healing, and greater connection with Dr. Jonathan Feiner in this exclusive 7-part Jewish Mindfulness series.
Achieving Anxiety Relief with Sarah Chana Radcliffe
In this 6-part series, on Achieving Anxiety Relief for yourself, or your kids, with Jewish family psychologist Sarah Chana Radcliffe you will discover how to retrain your brain to react to stress with calm and acceptance instead of panic and anxiety so you can be the guide your child needs.
Meet Our Experts
Dr. Miriam Adahan
Psychologist and Therapist
Sarah Chana Radcliffe M.Ed.,C.Psych
Psychologist and Parenting Specialist
Chaya Hinda
Life Coach and Motivational Speaker
Dr. Jonathan Feiner
Clinical Psychologist
Ilyssa Bass
Psychologist and Parenting Support
Dr. David Lieberman
Psychotherapist
Discover Our Marketplace
There is no one-size fits-all method when it comes to emotional health. From moods, to trauma, to anger, our emotional experiences are diverse and unique. Browse through our emotional wellbeing courses to unearth a wide gamut of solutions to gain emotional health.
What Our Participants Say
Dr. L touches on parts of ‘building our self worth’ which are totally practical, but deeper and more attainable (with practice) than I have heard before.
Hi! I just wanted to thank you for giving us the weekly classes with Miriam. It’s the one class I wait for all week that gives me strength and joy for the rest of the week. I learn so much from her and get chizuk to get through difficulties. I have been listening from the beginning and have so much gratitude to Jewish workshops for running this program.
I would really like to thank Jewish Workshops and Sarah Chana Radcliffe for Family Circle. It has changed my life for the better, BH. I have learned and am practicing so many good relaxing methods and techniques in handling life challenges. Just the other day my daughter came home telling me she did EFT on a friend that was very upset about something and it really calmed her down. So Family Circle is not only helping me but family and friends too.
Thanks again for all your great work.
David Lieberman has the knowledge and experience to transform people’s lives.
Chaya Hinda Allen is one of the top experts in coaching. I have had the pleasure of working with many top therapists and her skills are amazing. She has helped me tremendously. I hit a block where nothing else worked. Her comprehensive knowledge and resources are unmatched by anyone else I have worked with. Thank you, Chaya Hinda Allen and Jewish Workshops.
As an American Jew trained in transpersonal psychology, I am extremely grateful for Dr. Adahan’s acumen, flexibility and teaching ability in helping us heal ourselves and others in a Jewish way! Her flexibility in responding to us in real time on the seminar is unparalleled. She is amazing at responding to feedback and always keeping Hashem in the picture. I try to never miss this webinar! When she says something I disagree with, I don’t try to change her, I merely consider it and let it lay there. I can pick it up later if I want to come back to it.
Chaya Hinda helped me to get through my grandson’s open heart surgery when he was 4 months old. I don’t know how I would have managed without her amazing guidence and imagery. I have so many stories of hashgacha now. Thank you Chaya Hinda.
I did want to let Dr. Feiner know that his presentation was clear, practical, constructive, and very real. I was actually listening in order to get some ideas to help a friend who suffers from what she calls flashbacks, but from my reading seem more like panic attacks. I shared with her The BOLD protocol, which seems to me a very effective technique and great acronym. I also want to say that Dr. Feiner was so humble and honest. He didn’t claim to have all the answers, he was very willing to say that he couldn’t answer a certain question, rather than beat around the bush, and I think people feel more comfortable with someone who is not pushy but rather really wants to share something he truly believes in. And I Iove the idea of a Torah based mindfulness practice!
I wish you hatzlacha rabba in your course and in all your endeavors!
Miriam and the participants are so insightful, kind, caring, intelligent and validating. Participating is like a mini vacation.
I am able to think and feel empowered!
I can sleep better. Enjoy relationships. Be creative and alive!
When I got the original email about saving the Family Circle I was really in shock. I just kept staring at the words on the screen trying to comprehend. I joined the Family Circle at the start and I tell everyone it has been the best thing I’ve ever done. The Family Circle has allowed me to change in so many ways I didn’t even know existed. Although I am not necessarily such an active participant, my life is so much more wholesome and serene. My whole family is benefiting from all the various strategies I have learned here. It makes me so sad to think that this class might be ending.