Resenting Those You Love

$297.00

How to avoid, address and prevent resentment from ruining your happiness.

Number of Classes: 8
Access Options: Streaming and Download

This 8-part workshop, with top Jewish psychologist Sarah Chana Radcliffe, is for you if:

  • You love your spouse deeply — and yet sometimes feel a quiet bitterness you can’t quite explain or shake.
  • You give and give as a parent, and then feel ashamed when you notice resentment creeping in.
  • Family gatherings leave you drained and irritable, even when nothing dramatic happened.
  • A friendship or community situation has left a wound you’re not sure how to heal.
  • You feel like life itself has let you down — and you’re tired of carrying that weight.
  • You want to understand yourself better and move toward genuine emotional freedom.

This series contains practical methods, class notes and guided meditations.

Session 1:
Resentment – Why It Happens and What to Do About It

Session 2:
Marital Resentment – How Learned Helplessness Poisons the Well

Session 3:
Parenting Pitfalls – How to Avoid Resenting Your Own Children

Session 4:
Extended Family Resentment – What Goes Wrong and What Can Be Done

Session 5:
Resenting Friends, Community and Life in General – Maintaining Inner Peace Amidst Disappointment, Frustration & Pain

Session 6:
From Resentment to Empowerment – Your Path to Emotional Freedom

Session 7:
Discover answers to participant questions and guidance for application. 

Session 8:
Discover answers to participant questions and guidance for application. 

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A registered member of the College of Psychologists of Ontario, Sarah Chana Radcliffe has been practicing marriage, parenting, and individual counseling for over 40 years. Sarah Chana is a well sought after lecturer on stress management, relationships, anger management and emotional well-being. She is the author of Raise Your Kids without Raising Your Voice, The Fear Fix, Make Yourself at Home, and five other books on family life and emotional well-being.

Courses by Sarah Chana Radcliffe:

This is the first forum/professional that is real and down to earth and knowledgeable enough to help us!!! You are the first professional that both me and my husband agree to listen to because you cover all the aspects!!!

I am really grateful that this is being offered. I currently don’t have a mentor in my life and I feel that this is giving me the chance to get some mentoring (and more!) in the most important area of my life!

 

I am amazed! Each time I try a tactic it really works.

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