Sarah Chana Radcliffe: Let Them – Finding Your Emotional Balance
A 4-Part Recorded Video Series on Managing Emotional Triggers and Difficult Relationships

Sarah Chana Radcliffe helps you understand how to respond when other people frustrate, upset, or disappoint you. In Let Them, you’ll learn how to stop trying to control other people’s behavior and focus instead on your own thoughts, choices, and reactions.

Do you ever find yourself wishing someone would change? Does another person’s behavior leave you feeling frustrated, hurt, or overwhelmed?

It can be exhausting to spend so much energy thinking about what someone else said or did.

With Sarah Chana Radcliffe, you’ll learn a different way to approach these situations. Instead of focusing on what other people should do, you’ll learn how to manage your own reactions and make thoughtful choices.

The goal is not to stop caring about others or accept every behavior. It’s to recognize what you can and cannot control, and learn how to respond in a healthier way.

Who Is Sarah Chana Radcliffe’s Let Them Workshop For?

This course is for you if you:

• Feel Easily Frustrated by Others: Other people’s words and actions can upset you, sometimes long after the interaction is over. You want to learn how to respond without getting caught up in the frustration.
• Struggle with Difficult Relationships: You find it challenging to deal with certain behaviors from your spouse, children, friends, colleagues, or extended family.
• Wish People Would Change: You spend a lot of time thinking about how others should behave. You want to focus more on what is actually within your control.
• Feel Emotionally Overwhelmed: Certain situations leave you feeling hurt, angry, or unsettled. You want practical ways to regain your balance.
• Want to React Less and Respond Better: You’d like to pause, think clearly, and choose your response instead of reacting automatically.
• Want Healthier Relationships: You want to let others be themselves while taking responsibility for your own choices and actions.

This 4-part recorded video series with Sarah Chana Radcliffe includes practical methods, class notes, and guided meditations to help you apply what you learn to everyday situations.

Sarah Chana Radcliffe: Let Them – Full 4-Session Schedule

Session 1: Let Your Spouse Be Maddening
What do you do when your spouse behaves in a way that frustrates or upsets you?

Explore how to let your spouse be who they are, even when their behavior is difficult for you. Learn to shift your focus away from trying to change your spouse and toward choosing how you want to respond.

Session 2: Let Your Child Be Disturbed
Children have their own personalities, feelings, and ways of experiencing the world. Their behavior won’t always match our expectations.

Learn how to allow your child to have their own feelings and experiences without becoming overwhelmed yourself. Explore how to maintain your emotional balance while responding thoughtfully as a parent.

Session 3: Let Friends, Family, and Others Behave Atrociously
Friends, relatives, colleagues, and other people won’t always behave the way you wish they would.

Learn how to stop giving other people’s behavior so much control over your emotional well-being. Focus on your own choices and responses, even when others act in ways you find difficult.

Session 4: Questions and Answers with Sarah Chana Radcliffe
How can you apply the Let Them approach to your own life?

Listen to Sarah Chana Radcliffe answer participant questions and offer guidance on using the ideas from the series in everyday relationships and challenging situations.

What You’ll Gain from Sarah Chana Radcliffe’s Let Them Series

By the end of this 4-part recorded workshop, you’ll have practical tools to help you manage emotional triggers, navigate difficult relationships, and respond with greater clarity.

• A Better Understanding of Your Reactions: Recognize the thoughts and feelings that contribute to frustration, hurt, and emotional overwhelm.
• More Control Over Your Responses: Learn to focus on what you can control: your own thoughts, choices, and actions.
• Less Emotional Reactivity: Find ways to stay grounded when someone else’s behavior upsets you.
• Healthier Relationships: Allow others to be themselves without feeling responsible for changing or managing their behavior.
• Practical Tools for Everyday Situations: Apply what you learn to challenges with your spouse, children, friends, colleagues, and extended family.
• A Better Balance Between Let Them and Let Me: Understand that letting others be themselves doesn’t mean doing nothing. You can still take action and make thoughtful choices about your own response.
• Greater Emotional Well-Being: Spend less energy trying to control others and more energy focusing on what you can do to move forward.

Learn with Sarah Chana Radcliffe at Your Own Pace

Sarah Chana Radcliffe’s Let Them is a 4-part recorded video series. You can watch the sessions whenever it’s convenient for you and revisit them whenever you need a reminder.

Your workshop includes:

• All 4 recorded video sessions
• Class notes
• Guided meditations
• Lifetime access to the recordings in your Jewish Workshops membership area

Learn how to let others be themselves while taking greater responsibility for your own responses. With Sarah Chana Radcliffe, discover a more balanced way to navigate relationships, manage emotional triggers, and find greater peace in everyday life.