Description
In this course leading psychological expert, Dr. Miriam Adahan will lead you step-by-step in shedding the fears the prevent you from standing up for yourself and your loved ones. She will give you the tools to feel empowered and confident and have a clear understanding of which situations require you to assert yourself.
You will discover how to set distinct limits for yourself through the “Assertive Bill of Rights”:
-I have the right to be the ultimate judge of my own behavior.
-I have the right to decide what is good or bad for me.
-I have the right to decide what I like and dislike.
-I have the right to change my mind if my old decisions don?t work.
-I have the right to decide my own goals.
– Identify symptoms of the “disease to please” and how to counteract your instincts.
– Turn all your pains into growing pains
– Take each challenging experience and make it a spiritual growth opportunity.
– Be aware of yourself and your unique contributions and stop jumping through hoops for other people’s approval.
– Stand up for yourself and never abandon or reject your inner child.
About Dr. Miriam Adahan: Dr. Miriam Adahan’s groundbreaking approach to human emotions has revolutionized the way that the Jewish world approaches psychology. With over 15 books published in numerous languages all over the world, there is barely a home that hasn’t been touched by Dr. Adahan’s methodology. With over 40 years experience in counseling, lecturing, writing and training counselors, Dr. Adahan’s well-spring of knowledge and vast experience of the human condition cannot be duplicated. Thousands all over the world have Dr. Adahan to thank for the success of their relationships and the emotional well-being of their families. Quietly residing in the outskirts of Jerusalem, Dr. Adahan truly is the reigning expert when it comes to modern Jewish psychology.
“I am enchanted with Miriam’s workshops. They are deep and practical and provide the listeners with real tools for change.” Donna J.
“I attend Miriam Adahan’s Online Class. It has been life changing in an area where there are few resources for Jews. It has given me hope where I thought I was a hopeless case.” Leanna S.
“Finally someone is interested to listen to issues which bother me and many others for decades. You need a professional in this field to do this and someone who has been there as well. Other psychologist have done more damage to this delicate issues than good! I am very relieved that I can speak openely, knowing someone really understands! I am looking forward to each session, feeling close to the other participants online on issues that hardly anyone understands and has patience and willingness to deal with!” Sara T.
