The Challenge of Anger

The Challenge of Anger

Rebbetzin Tziporah Gottlieb

$197.00

Rebbetzin Tziporah Gottlieb explores the different targets of our anger, the potential results in different relationships and why talking out the anger will only make it worse. We learn to recognize the signs when we are angry and the steps to take to re-introduce the mind to the body.

Number of Classes: 3
Access Options:

In this 3-part series, Rebbetzin Gottlieb will teach you to:

~Strengthen the mind-body connection so you have the chance to think before reacting

~Practical methods to use when you have been wronged rather than setting off a chain of negativity

~Gain the skills to think rationally through anger-triggering moments and respond in a way that elicits peace rather than lashing out

~Discover the Torah wisdom for handling anger rather than relying on our innate automatic responses

Session 1: Explore the different targets of our anger, the potential results in different relationships and why talking out the anger will only make it worse. We learned how to recognize the signs when we are angry and the steps to take to re-introduce the mind to the body.

Session 2: Learn the difference between constructive and non-constructive anger and two principles for dealing with anger.

Session 3: Explore how and when to offer tochacha, rebuke and the 5 steps to follow if we need to rebuke someone.

 

Additional information

Lecturer

Rebbetzin Tziporah Gottlieb (Heller)
Access Options

Streaming and Download
Access Period

Lifetime Access
Number of Classes

3
Length per class

50-70 minutes
Format

Video (Camera)
Recorded from Interactive Session

Yes

Rebbetzin Tziporah Gottlieb (Heller)

Internationally acclaimed speaker and educator, Rebbetzin Tziporah Gottlieb is a senior faculty member at Neve Yerushalayim and principal of Bnos Avigail seminary. She authored eight books, including Here You Are, Battle Plans, and This Way Up.

Rebbetzin Gottlieb led a Jewish Workshops online community for many years and her classes are available from Jewish Workshops. 

Courses by Rebbetzin Tziporah Gottlieb (Heller):

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Learning with Rebbitzin Tzpiorrah Heller is an edge that helps my transition to wanting to take on more Jewish observances, a thousand times over!!

I\ve learned how much I look forward to the weekly classes. Depending on the topic and where I am at the moment (in my mind) the class comes to life….. I have learned so much info over the amount over the time I have been involved in Rebbitzen Heller class that it’s hard to pinpoint. But believe me…. a tremendous amount!!!!

Experiencing R Heller almost in person at my desk. I like her books and articles but the classes are so much more real to me. The sense of community with the other participants makes me feel like part of something bigger than myself.

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