Understanding the Perimenopause Shift Body, Marriage & Self
$297.00
Carly Chodosh explores the perimenopause stage and the shift within the body and the marriage. Learn about the intersection between hormones, intimacy, marriage and identity.
Carly Chodosh, LCSW, CST: Understanding the Perimenopause Shift Body, Marriage & Self
A 6-session online series on the intersection of hormones, intimacy, marriage and identity.
This series with Carly Chodosh treats perimenopause as what it is: a real, well-documented, clinically understood transition that touches the body, the marriage and the self all at once. Over six sessions, with complete candor, we identify what is happening· and we build the vocabulary to talk about it with a spouse, and with ourselves.
What You’ll Learn with Carly Chodosh
In this workshop with Carly Chodosh, you will discover:
- Why so many women feel like they’ve “lost themselves” during perimenopause.
- Which emotional, physical, cognitive, and relationship changes are actually connected—and why.
- Why so many women suffer in silence, believing they’re the only ones.
- Practical first steps that can help you regain confidence and feel more in control.
- How understanding this transition can transform not only how you feel, but how you experience your marriage, your family, and yourself.
Workshop Schedule with Carly Chodosh
Module 1: What Is Happening to My Body?
A clear, clinical foundation: what perimenopause actually is, the hormones behind the symptoms, and why the timeline surprises so many of us.
Module 2: Desire, Arousal & the New Sexual Landscape
How shifting hormones change desire and the body’s response · and how to meet those changes without shame.
Module 3: Marriage, Intimacy & Communication in This Season
Practical language for the marriage when both bodies and expectations are changing · how to be honest without distance.
Module 4: Identity, Body Image & Sexual Selfhood
Who am I now? A candid look at the self that emerges when the body and its roles begin to shift.
Module 5: Practical Tools & Interventions: What Actually Helps?
The honest rundown of what works · lifestyle, medical, and relational tools · and how to advocate for yourself with a doctor.
Module 6: Questions & Answers
Get answers to real-life communication questions from workshop participants. Gain additional guidance and learn how to apply the tools from the series to common challenges in marriage.
Carly Chodosh: Lifetime Access to the Workshop
This is an online recorded workshop for women who want to finally understanding what their body is trying to tell them.
You can watch in complete anonymity. Return to the recordings whenever you want to review a specific tool or work through a new communication challenge.
Understanding the Perimenopause Shift: Body, Marriage & Self with Carly Chodosh
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Carly’s comfort and sensitivity around intimate topics creates an environment for openness that extends home, beyond the course’s end.
What you gave over was so clear and well explained and I really appreciated all the knowledge and information that you gave over! I can tell that you are thoughtful and caring and have so much to give in this area.
[This] was the lesson of the century. Every jewish woman needs to hear this!!