Restore Your Vibrance After Mom Burnout
$297.00
Discover the practical methods to reveal an actualized and energized version of yourself rather than struggling just to make it through the day. Remember what it feels like to approach things with serenity rather than resorting to yelling in an attempt to gain order
By joining this 6-part Jewish workshop on Restoring Your Vibrance After Mom Burnout with Dr. Ilyssa Bass you will discover how to:
- Find balance between what you project as a mother and your internal emotional and spiritual needs
- Discover the practical methods to reveal an actualized and energized version of yourself rather than struggling just to make it through the day
- Remember what it feels like to approach things with serenity rather than resorting to yelling in an attempt to gain order
- Create a peaceful interior that reflects your exterior rather than trying to hold a facade of peacefulness that is liable to crack at any moment
- Regain hope in your ability to restore your vibrancy no matter how long you have been hovering in a state of overwhelm and burnout
This series contains practical methods and class notes.
Session 1
Know your bucket: Permission to be you (conceptual)
Session 2
Find the leak: How did I get here? (conceptual)
Session 3
Fix the leak: Begin the active change/healing journey. (practical)
Session 4
Fill the bucket: Actively Reconnect to your chius (practical)
Session 5
Sustain the bucket filling: Tying together the theoretical and practical for LONG TERM growth and change.
Session 6
Question and Answer and Session: Gain insights from the questions of fellow participants
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About Dr. Ilyssa Bass
Dr. Ilyssa Bass is a clinical psychologist passionate about helping parents connect with their most difficult children. Through her work, she offers insight, compassion, and support to parents raising complex children, including children with hidden differences who may not respond to traditional parenting approaches.
After training as a clinical psychologist at the University of California, Santa Barbara, and studying developmental psychology at Stanford University, Dr. Bass believed she was well-prepared for motherhood. But becoming a parent taught her lessons that academia never could.
As the parent of a child with multiple hidden differences, Dr. Bass has firsthand experience navigating the challenges of raising a complex child. Her personal journey has given her a deep understanding of parents who feel that conventional parenting books don’t speak to their family’s unique needs.
Dr. Bass is dedicated to helping parents better understand their children, strengthen the parent-child connection, and approach parenting challenges with greater compassion and confidence.
Courses by Dr. Ilyssa Bass:
You will find a wealth of wisdom, guidance and support in her approachable and compassionate teaching style
-Rebbetzin Dina Schoonmaker, Speaker, Parent Educator, ֲ and Mother of 7
Whenever I have a need for professional advice that requires expertise, erudition and compassion I turn to Dr. Bass.”
-Rebbetzin Tziporah Gottlieb (Heller)
“I’m not overwhelmed anymore. I have a plan.”
– Bracha, Canada, Mother of 5ֲ
