Description
In this 5-Part series with Dr. Miriam Adahan you will discover how to:
- Expose the root causes of shame and free yourself from it’s source.
- Discover powerful techniques to challenge negative self-talk and build self-compassion.
- Equip yourself with the practical tools to break the shame cycle.
- Release yourself from the trap of shame and finally uncover your true potential.
Session One: Inner Voices of Shame
Session Two: How to break the emotional addiction
Session Three: Changing the Narrative
Session Four: How the Dark Triad and media fills us to feel shame- Don’t let the bullies win
Session Five: How to educate the voice of the inner critic
About Dr. Miriam Adahan: Dr. Miriam Adahan’s groundbreaking approach to human emotions has revolutionized the way that the Jewish world approaches psychology. With over 15 books published in numerous languages all over the world, there is barely a home that hasn’t been touched by Dr. Adahan’s methodology. With over 40 years experience in counseling, lecturing, writing and training counselors, Dr. Adahan’s well-spring of knowledge and vast experience of the human condition cannot be duplicated. Thousands all over the world have Dr. Adahan to thank for the success of their relationships and the emotional well-being of their families. Quietly residing in the outskirts of Jerusalem, Dr. Adahan truly is the reigning expert when it comes to modern Jewish psychology.
“I am enchanted with Miriam’s workshops. They are deep and practical and provide the listeners with real tools for change.” Donna J.
“I attend Miriam Adahan’s Online Class. It has been life-changing in an area where there are few resources for Jews. It has given me hope where I thought I was a hopeless case.” Leanna S.
“Finally someone is interested to listen to issues which bother me and many others for decades. You need a professional in this field to do this and someone who has been there as well. Other psychologist have done more damage to this delicate issues than good! I am very relieved that I can speak openly, knowing someone really understands! I am looking forward to each session, feeling close to the other participants online on issues that hardly anyone understands and has patience and willingness to deal with!” Sara T.
