Description
Begin your journey to a fearless life with this Jewish transformative online series on Breaking free from Anxiety with Chaya Hinda Allen…
By investing in yourself right now, you will discover how to:
- Become unshakeable in your sense of wellbeing no matter what external factors threaten to unhinge you.
- Experience healing as you liberate yourself from years of accumulated anxiety.
- Break the cycle of worry and fear as an automatic response to stressors and challenges.
- Build a safeguard against toxic people and triggering situations by strengthening your inner security and sense of peace.
This series includes tools, real-life examples, exercises and class notes in order to help you achieve your goals.
Schedule:
Session 1: Inner Vulnerability and the End to Loneliness
How to have a relationship on all levels with G-d
Session 2: Facing Worry and Fear with Honesty and Trust
Session 3: The Perennial Underlying Factor: I’m Not Good Enough
Session 4: Pain Avoidance
Fear of pain and disappointment
Session 5: All Talk, About Self Communication
Session 6: How Happy Am I Prepared To Be?
Session 7: The World of Imagination, Belief and Thought
Session 8: Questions for Reflection and Uncovering Our Core Beliefs
Check out Chaya Hinda’s introductory session on Breaking free from Anxiety
About Chaya Hinda: Chaya Hinda gives life-changing workshops to thousands of women around the world. The program she’s developed is much more than a class, it is a step-by-step guide for how to change and improve your life from the inside out, on an emotional level. Her methods help women gain the practical tools which guide them in a personalized way through a step-by-step process to bring: more happiness, inner peace, better relationships, success, and closeness with Hashem into their lives.
Testimonials:
“You have such an ability to make things manageable and you are very engaging.
Your passion for what you do shines so brightly and all in all, you care so much and are with us in our struggles. That’s besides having a common sense down to earth perspective, which brings the ‘airy fairy’ concepts down to the nuts and bolts of living the best life we can.
And you do all this with a strength that embraces all the frailty of being human, of being imperfect, vulnerable, at times and recognizing the confusion in our lives.
You bring Hashem into my life, and awareness of the most vital concepts: Our Father in Heaven is always watching over us, His people, and He only wants good for us.”
“No words can adequately express this but I must try: Thank you again & again for the impactful, transformative role you have played in my life, teaching me how to live emunah & bitochon emotionally, instead of just intellectually.” -Karen, Manchester, England
“I have enjoyed the classes immensely. More than anything I feel like you are raising an awareness to an existence of a Being that is so loving, safe and constant. These days I find myself worrying less about the future because I know (feel and understand) that Hashem isn’t leaving me ever. He will be with me then, so there is no reason to worry. The guided imagery’s are filled with short powerful messages, combined with your calm, loving voice and sweet relaxing music. I am so lucky to have been led to this course.” -Tehilla, Jerusalem, Israel
“I am reflecting back, and have no words to express my deepest appreciation for guiding me to actually LIVE life! When I first joined, my life was a great big mess, and I felt stuck in the rut, with no means to overcome life’s challenges. Now my outlook has changed, and that is what made the difference! For me, the most rewarding comment was from a friend who has also joined your program who called me for some positive thinking advice! I feel I am coming full circle! Thank you, Chaya Hinda.” -Fran, Dallas, TX
