Restore Your Vibrance After Mom Burnout

$297.00

You will get immediate 24/6 online access to listen to and download Restoring Your Vibrance After Mom Burnout giving you everything you need to implement these powerful tools into your life quickly and easily.

Description

By joining this 6-part Jewish workshop on Restoring Your Vibrance After Mom Burnout with Ilyssa Bass you will discover how to:

  • Find balance between what you project as a mother and your internal emotional and spiritual needs
  • Discover the practical methods to reveal an actualized and energized version of yourself rather than struggling just to make it through the day
  • Remember what it feels like to approach things with serenity rather than resorting to yelling in an attempt to gain order
  • Create a peaceful interior that reflects your exterior rather than trying to hold a facade of peacefulness that is liable to crack at any moment
  • Regain hope in your ability to restore your vibrancy no matter how long you have been hovering in a state of overwhelm and burnout

This series contains practical methods and class notes.

Session 1
Know your bucket: Permission to be you (conceptual)

Session 2
Find the leak: How did I get here? (conceptual)

Session 3
Fix the leak: Begin the active change/healing journey. (practical)

Session 4
Fill the bucket: Actively Reconnect to your chius (practical)

Session 5
Sustain the bucket filling: Tying together the theoretical and practical for LONG TERM growth and change.

Session 6
Question and Answer and Session: Gain insights from the questions of fellow participants

About Ilyssa Bass:

Hey there, I’m Ilyssa.
Nice to meet you!

I‘m a Psychologist and Parent Educator. But my greatest achievement and most important credential is my five unique and wonderful kids.
I believe behind every parent’s greatest struggle is her greatest strength. I’m passionate about helping parents uncover those strengths and connect to their children.
After training as a clinical psychologist at the University of California, Santa Barbara and studying developmental psychology at Stanford University I thought I was super prepared to be a mommy. Little did I know….
My personal journey as the parent of a child with multiple hidden differences has given me deep compassion for parents. I know what it feels like to raise a child that popular parenting books are just not written for.

Testimonials

You will find a wealth of wisdom, guidance and support in her approachable and compassionate teaching style”
-Rebbetzin Dina Schoonmaker, Speaker, Parent Educator,  and Mother of 7

“Whenever I have a need for professional advice that requires expertise, erudition and compassion I turn to Dr. Bass.”
-Rebbetzin Tziporah Gottlieb (Heller)

“This beautiful program is packed with heart, soul and information.”
– Yocheved, Israel, mother of 3

“I’m not overwhelmed anymore. I have a plan.”
– Bracha, Canada, Mother of 5