Developing Emotional Confidence
$194.00
This series isn’t about affirmations or positive thinking. It’s about understanding why confidence disappears, and how to rebuild it from the inside out. .
This 6-part series includes inspirational methods and motivational techniques to find your greatness:
- Gain a clear understanding of the psychological patterns that undermine confidence
- Develop tools to interrupt self-doubt before it spirals
- Experience a healthier relationship with your inner voice
- Achieve the ability to trust yourself even when outcomes are uncertain
- Discover confidence that’s grounded in who you are, not what you achieve
Class 1: The Self-Doubt Loop •
Why capable people quietly lose confidence
Self-doubt isn’t random. It’s a reinforcing cycle of thoughts, emotions, and avoidance behaviors that feed each other. You’ll learn how the loop works and where it can be broken.
Class 2: The Inner Critic vs. the Inner Guide •
When self-reflection turns into self-attack
There’s a difference between accountability and cruelty. This class unpacks where the inner critic comes from and how to develop an internal voice that actually helps you grow—without tearing you down.
Class 3: When Confidence Becomes Conditional •
Aging, relevance, and the fear of being left behind
Life changes. Roles shift. And suddenly you wonder: Do I still matter? This session explores the psychology of relevance and how to rebuild a sense of self-worth that isn’t tied to youth, productivity, or validation.
Class 4: The Fear of Getting It Wrong •
Perfectionism, overthinking, and paralysis
Hesitation feels like caution. But often, it’s fear dressed up as responsibility. You’ll explore the roots of perfectionism and why the need to avoid mistakes can quietly dismantle your ability to move forward.
Class 5: Building Self-Trust •
Confidence that doesn’t depend on approval
Real confidence isn’t about feeling certain. It’s about trusting yourself even when you don’t have all the answers. This class focuses on what self-trust actually is and how to cultivate it over time.
Class 6: Q&A Session •
Discover answers to questions, challenges, and breakthroughs.
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Dr. Miriam Adahan is a psychologist, therapist, popular author, and founder of EMETT (Emotional Maturity Established through Torah). Her groundbreaking approach to human emotions has revolutionized the way the Jewish world approaches psychology.
With over 50 years of experience in counseling, lecturing, writing, and training counselors, Dr. Adahan’s wellspring of knowledge and vast experience of the human condition cannot be duplicated. Thousands all over the world have Dr. Adahan to thank for the success of their relationships and the emotional well-being of their families.
Dr. Adahan has published over 15 books in numerous languages, including Awareness, It’s All a Gift, Living with Difficult People, Appreciating People, Nobody’s Perfect, Raising Spiritual Champs, and more. Her daily Sanity Secrets emails are helping thousands of people worldwide.
Dr. Miriam Adahan has been a Jewish Workshops community leader since 2013 and has guided hundreds of members in her VIP Club toward emotional stability, self-love, and inner peace.
Quietly residing in the outskirts of Jerusalem, Dr. Adahan is the reigning expert when it comes to modern Jewish psychology.
Courses by Miriam Adahan:
Learning to identify cognitive dissonance and not being afraid of making mistakes or castigating my shortcomings realizing G-d made me as I am for a reason… This has been the best investment of my life which has led to unimaginable sense of achievement, inner peace, humility and joy.ֲ I truly fear to imagine had G-d not sent Miriam into my life.”
Her teachings have strengthened those of us who are puzzled by and extremely hurt/damaged by those whom she calls NARCS and SHARKS. We must be able to identify the problem before healing can take place. Many of us have been damaged by some people’s actions and words.
She is teaching the importance of self protection and growth, understanding the necessity of self-love and self-worth. All within a Jewish perspective. She teaches us to depend upon Hash-m and ourselves, not upon others for our needs. Miriam’s support and her ability toֲ form and nurture a community which supports one another is a blessing. She is more than just a teacher and mentor. She is a friend and a healer.
