Restore Your Vibrance After Mom Burnout
$297.00
Discover the practical methods to reveal an actualized and energized version of yourself rather than struggling just to make it through the day. Remember what it feels like to approach things with serenity rather than resorting to yelling in an attempt to gain order
By joining this 6-part Jewish workshop on Restoring Your Vibrance After Mom Burnout with Dr. Ilyssa Bass you will discover how to:
- Find balance between what you project as a mother and your internal emotional and spiritual needs
- Discover the practical methods to reveal an actualized and energized version of yourself rather than struggling just to make it through the day
- Remember what it feels like to approach things with serenity rather than resorting to yelling in an attempt to gain order
- Create a peaceful interior that reflects your exterior rather than trying to hold a facade of peacefulness that is liable to crack at any moment
- Regain hope in your ability to restore your vibrancy no matter how long you have been hovering in a state of overwhelm and burnout
This series contains practical methods and class notes.
Session 1
Know your bucket: Permission to be you (conceptual)
Session 2
Find the leak: How did I get here? (conceptual)
Session 3
Fix the leak: Begin the active change/healing journey. (practical)
Session 4
Fill the bucket: Actively Reconnect to your chius (practical)
Session 5
Sustain the bucket filling: Tying together the theoretical and practical for LONG TERM growth and change.
Session 6
Question and Answer and Session: Gain insights from the questions of fellow participants
Additional information
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Rabbi Stephen Baars is an international lecturer and popular author and is known for imparting important ideas with creativity and humor. He has spoken to many diverse audiences, from the United States Senate to famous Los Angeles Improv. He is a regular speaker at the Fortune Magazine Summits and the author of many books, including Bliss: The Marriage and Parenting Book and The Worst Marriage Advice in the World.
He is also the creator of the highly popular motivational seminar Think Like a Winner and the Bliss Marriage Seminar which received a United States federal grant.
Courses by Dr. Ilyssa Bass:
You will find a wealth of wisdom, guidance and support in her approachable and compassionate teaching style
-Rebbetzin Dina Schoonmaker, Speaker, Parent Educator, ֲ and Mother of 7
Whenever I have a need for professional advice that requires expertise, erudition and compassion I turn to Dr. Bass.”
-Rebbetzin Tziporah Gottlieb (Heller)
“I’m not overwhelmed anymore. I have a plan.”
– Bracha, Canada, Mother of 5ֲ
