Healing From Trauma
$297.00
Top Jewish psychologist Dr. Miriam Adahan Healing from Trauma Workshop: When not dealt with, the effects of trauma can tarnish relationships, discolor what should be great moments of joy, and cause undercurrents of physical and emotional pain. The time has come to free yourself from the painful experiences of the past.
Dr. Miriam Adahan: Healing from Trauma
An 8-Part Workshop with Dr. Miriam Adahan
When trauma is left unaddressed, its effects can impact relationships, diminish moments of joy, and create ongoing emotional and physical pain. Healing begins when you can understand these patterns and work through the painful experiences of the past.
Join Dr. Miriam Adahan for Healing from Trauma, an 8-part workshop designed to help you understand the lasting effects of trauma and develop practical tools for emotional healing, resilience, and personal growth.
In This 8-Part Series, You Will Discover How To:
- Free yourself from the long-term effects of trauma such as anxiety, anger, insomnia, substance abuse, and gastrointestinal distress, and explore a meaningful path toward healing.
- Remove emotional blockages from the past and move toward a more empowered and authentic version of yourself.
- Reconnect with joy by releasing emotional pain that may be holding you back.
- Stop letting emotional wounds dictate your interactions and responses and learn to relate to others with greater authenticity and empathy.
- Release the weight of shame, insecurity, and self-doubt and develop greater emotional strength and self-awareness.
Class One: Transform Your Inner Narrative
Identify negative narratives and learn to transform them into more self-empowering statements.
Class Two: Regulate Your Emotions
Learn to accept your emotions and gradually guide yourself toward greater calm and emotional equilibrium.
Class Three: Embracing Love
Free yourself to give and receive love. Discover how to develop self-love without depending on others for validation.
Class Four: Release
Let go of resentment and create greater emotional freedom. Explore meditative techniques that can help you move toward freedom from the past.
Class Five: Reaching Within
Discover how to communicate with your inner child in a powerful way and guide it toward healing.
Class Six: Overcome Trauma from Toxic People
Learn to recognize and reframe disabling thoughts. Understand how the brain responds to abuse and develop greater self-efficacy and resilience.
Class Seven: Resiliency Skills
Develop resilience in the face of trauma. Gain practical tools to keep moving forward when life becomes difficult.
Class Eight: Questions and Answers
A Q&A session designed to address common questions, deepen your understanding, and help you integrate what you have learned throughout the series.
Healing from Trauma with Dr. Miriam Adahan
Healing from Trauma with Dr. Miriam Adahan offers practical tools for understanding emotional patterns, working through painful experiences, and developing greater resilience. Explore ways to respond to the past with greater awareness, self-compassion, and emotional freedom.
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Dr. Miriam Adahan is a psychologist, therapist, author, and founder of EMETT (Emotional Maturity Established through Torah). For more than 50 years, she has helped people better understand themselves, strengthen their relationships, and navigate life’s emotional challenges through her unique blend of psychology and Torah wisdom.
Miriam brings decades of experience as a counselor, lecturer, author, and teacher. Her approach is practical, compassionate, and deeply rooted in an understanding of human nature. She offers tools to manage difficult emotions, build healthier relationships, and develop greater emotional well-being.
Dr. Adahan has written more than 15 books, including Awareness, It’s All a Gift, Living with Difficult People, Appreciating People, Nobody’s Perfect, and Raising Spiritual Champs. Her books have been translated into numerous languages. Through her daily Sanity Secrets emails, she continues to share practical insights with thousands of readers around the world.
Since 2013, Dr. Adahan has led the [Dr. Miriam Adahan Community on Jewish Workshops], where she guides members through her VIP Club. Together, they explore emotional maturity, self-acceptance, healthier relationships, and inner peace.
Dr. Miriam Adahan lives in the Jerusalem area and continues to teach, write, counsel, and share the wisdom she has developed through decades of helping others grow.
Courses by Miriam Adahan:
What a wonderful wealth of information you have provided us with.. Thank you so much Miriam. Before I began your lecture series I felt I was falling apart… However, last weeks class somehow has given me a peaceful feeling.
“Your classes have totally changed my life… I finally feel like I have a formula/structure to live by and learn constantly from.” Riva F.
I am in the process of retraining my thoughts, because of your teachings. And celebrating victories!! I look forward toֲ tomorrow