Battle Your Depression
$197.00
Regain control, embrace positive change, and build confidence when you get immediate online access to this 4-part downloadable series of classes on strengthening your mind, body, and soul.
Regain control, embrace positive change, and build confidence when you get immediate online access to this 4-part downloadable series of classes on strengthening your mind, body, and soul.
Your classes include inspirational and motivational techniques that can be easily applied to your day to day life enabling you to:
– Accept and love yourself for who you are and finally stop being angry at yourself and others.
– End your feelings of loneliness by embracing support from family and friends.
– Eliminate thoughts of guilt and failure and recognize your own self-worth.
– Face your daily insecurities, fears and worries with strength and confidence.
– Leave your feelings of hopelessness and despair in the past and focus on a bright, successful future.
– Develop the skills to end your feelings of inadequacy and inferiority and thereby feel secure and joyful in who you are.
– Boost your mood and energy level by implementing a healthy sleeping and eating routine.
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Dr. Miriam Adahan is a psychologist, therapist, author, and founder of EMETT (Emotional Maturity Established through Torah). For more than 50 years, she has helped people better understand themselves, strengthen their relationships, and navigate life’s emotional challenges through her unique blend of psychology and Torah wisdom.
Miriam brings decades of experience as a counselor, lecturer, author, and teacher. Her approach is practical, compassionate, and deeply rooted in an understanding of human nature. She offers tools to manage difficult emotions, build healthier relationships, and develop greater emotional well-being.
Dr. Adahan has written more than 15 books, including Awareness, It’s All a Gift, Living with Difficult People, Appreciating People, Nobody’s Perfect, and Raising Spiritual Champs. Her books have been translated into numerous languages. Through her daily Sanity Secrets emails, she continues to share practical insights with thousands of readers around the world.
Since 2013, Dr. Adahan has led the [Dr. Miriam Adahan Community on Jewish Workshops], where she guides members through her VIP Club. Together, they explore emotional maturity, self-acceptance, healthier relationships, and inner peace.
Dr. Miriam Adahan lives in the Jerusalem area and continues to teach, write, counsel, and share the wisdom she has developed through decades of helping others grow.
Courses by Miriam Adahan:
“Miriam is an amazing woman and she has put together amazing techniques! I am touched by her deep caring for others. I find her presentations not only professional but also very human.” – Sarah T. “
“Hi and thank you so much for the workshops with Miriam, I feel that I go into a new positive world, I never thought before that I will be able to free my self from my emotional issues.” -Joel K.
“Thank you for amazing, loving helpful tools, today I could get up today and walk with more hope, after our loss. You are a Blessing and I am so thankful.” -Catherine W.