Think Positive! A Guide to Transformation

By investing in yourself right now, you will discover:

• Chaya Hinda’s proven methods to expand your self-awareness instead of being a product of your surroundings, childhood and the influences in your life, and get unstuck from toxic emotions like resentment, self-pity and regret.
• Guided imageries to access your inner power to heal, thereby eliminating stress and its physical, emotional and spiritual side effects.
• The power to take back control of your life, and stop letting fear and worry stand in your way of living to your fullest potential.
• Relief from the physical and mental pressure of “needing to get it all done”, and finally accept your limitations and appreciate your capabilities at the present moment.
• An opportunity to strip yourself of negative self-talk and feelings of inadequacy, and open your heart and your mind to a new you by recognizing your true self-worth.
• The tools you need to break through your fear and anxiety and embrace a deeper connection with G-d through belief, trust and hope.

This 16-part series includes tools, real-life examples, guided imagery and class notes in order to help you achieve your goals.

Session 1: Our Choice: Our Thoughts

Elevate your mazal and take back control from negative or destructive thinking

Session 2: Overcoming Worry and Despair

Empower yourself to create change through choice

Session 3: Free Gifts

Break free from feelings of unworthiness

Session 4: Gracious Acceptance

Learn how to accept without guilt or shame

Session 5: The Power Speech

Learn how to utilize speech to impact what we experience

Session 6: The Power of Thought

Direct your imagination to create the desired outcome

Session 7: The Power of Belief

Change your reality by becoming the conductor of your own beliefs

Session 8: Acquiring Torah Beliefs

Build an unshakeable belief system

Session 9: The Power of Trust

Create a deep-seated feeling of trust in order to affect your external existence

Session 10: Balancing Trust and Effort

Become the solution to whatever challenge bars your way

Session 11: Happiness and Contentment

Shifting your state of mind to one that attracts blessing

Session 12: Our Minds, Our Mazal

Experience mazal by teaching your mind to accept it

Session 13: Hope, Desire, Goals and Dreams

Utilize hope as a tool to shift your reality

Session 14: The Dream Book

Launch into a powerful tool that will have profound impact on your life

Session 15: Work-through

Guided application of these techniques

Session 16: Troubleshooting

Identify and overcome roadblocks or challenges