The Patience Potential

$297.00

Find inner calm instead of experiencing frustration every time you have an unexpected challenge. Choose your reactions to long lines, delays, messes and challenges instead of an automatic negative response. Experience difficulties as opportunities for personal growth by learning to control your negative reactions.

Number of Classes: 4
Access Options: Streaming and Download

This 4-part series includes homework and techniques to diminish the ego and shift to a more patient mindset enabling you to:

– Find inner calm instead of experiencing frustration every time you have an unexpected challenge.

– Choose your reactions to long lines, delays, messes and challenges instead of an automatic negative response.

– Experience difficulties as opportunities for personal growth by learning to control your negative reactions.

Class 1:Â The One Thing You Need for Inner Peace:

Discover the value of developing patience in order to improve all areas of your life. Learn the 5-step method to develop patience.

Class 2: G-d is Your Personal Trainer – Nudging You Gently but Firmly:

Discover the Baal Shem Tov’s Path to Inner Peace, a process which helps to ease moments of impatience by working through your thoughts and beliefs, thus changing your perspective on frustrating people and situations.

Class 3: Be a Spiritual Astronaut:

Delve deeper into the Baal Shem Tov’s Path to Inner Peace. Experience step-by-step guidance through an exercise to diminish the ego and gain patience.

Class 4: Keeping G-d in the Picture:

By using patience as an opportunity to align yourself with Hashem’s will, you calm your nervous system and feel at peace.  Discover how to shift your view moments of frustration and impatience as having a spiritual purpose.

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Dr. Miriam Adahan is a psychologist, therapist, author, and founder of EMETT (Emotional Maturity Established through Torah). For more than 50 years, she has helped people better understand themselves, strengthen their relationships, and navigate life’s emotional challenges through her unique blend of psychology and Torah wisdom.

Miriam brings decades of experience as a counselor, lecturer, author, and teacher. Her approach is practical, compassionate, and deeply rooted in an understanding of human nature. She offers tools to manage difficult emotions, build healthier relationships, and develop greater emotional well-being.

Dr. Adahan has written more than 15 books, including Awareness, It’s All a Gift, Living with Difficult People, Appreciating People, Nobody’s Perfect, and Raising Spiritual Champs. Her books have been translated into numerous languages. Through her daily Sanity Secrets emails, she continues to share practical insights with thousands of readers around the world.

Since 2013, Dr. Adahan has led the [Dr. Miriam Adahan Community on Jewish Workshops], where she guides members through her VIP Club. Together, they explore emotional maturity, self-acceptance, healthier relationships, and inner peace.

Dr. Miriam Adahan lives in the Jerusalem area and continues to teach, write, counsel, and share the wisdom she has developed through decades of helping others grow.

Courses by Miriam Adahan:

I am in the process of retraining my thoughts, because of your teachings. And celebrating victories!! I look forward toֲ tomorrow

Every single webinar is amazing and gives me the tools to deal with life the way Hakodosh Boruch Hu would like me to. Listening to them isֲ life changingֲ and hopefully, I will be able to practiceֲ these methodsֲ each day.

What a wonderful wealth of information you have provided us with.. Thank you so much Miriam. Before I began your lecture series I felt I was falling apart… However, last weeks class somehow has given me a peaceful feeling.

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