The New Year and the New You
$397.00
A journey to achieving your emotional, physical, and spiritual goals Utilize the guidance of our Forefathers to overcome challenges, deal with toxic individuals and tap into your unique capabilities.Â
Utilize the guidance of our Forefathers to overcome challenges, deal with toxic individuals and tap into your unique capabilities.
This 8-part series includes inspirational and motivational techniques that can be easily applied to your day to day life enabling you to:
– Make choices from a place of strength rather than external pressure or internal fears.
– Face rejection with courage and resilience rather than crumbling when you experience challenges.
– Cope with toxic individuals while keeping your sense of worth intact while maintaining strong boundaries.
Class 1: Beginning to Build: A Revolutionary Way to Calm Your Emotions: Discover that you can be like G-d in the sense that you can choose to create your reality, learn how to do an exercise that will help you get out of the victim mode and start taking control of your life.
Class 2: Emotion = Energy in Motion: Emunah is like a muscle that needs to be used over and over again. Explore challenges to emunah, how to strengthen it and how to get out of the victim mode and start taking control of your life.
Class 3: Energy in Motion, Part 2: You can choose to feel Hashem’s presence in your life. Learn how you can apply Avraham’s journey to your own life when it comes to making choices amidst difficult circumstances.
Class 4: 10 Ways to Get Your Energy In Motion: Explore the concept of seeing what Hashem wants you to see so that you can make the best choices. Discover the levels of choice and the ten strengths that move you from feeling stuck to becoming resilient.
Class 5: Create a Gevurah Glow: Discover how to use restraint in your daily life in order to attain great satisfaction. Experience a relaxing meditation.
Class 6: Gevurah Glow, Part 2: Learn from Rivka and Yitzchak about their differing world views and how you can apply this to make choices in your everyday life. Experience a relaxing meditation.
Class 7: Do You Know Your “I”?: Learn from different figures in the Torah how to overcome challenges. Learn the seven steps to facing rejection followed by an exercise to help you incorporate the seven steps into your life.
Class 8: 3 Ways to Get Your Out-Of-The-Box Glow: Delve into the meaning of the Dark Triad, which are people who are concerned only with power, pleasure, and prestige. Discover the coping strategies from our forefather Yaakov and your power to choose.
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Dr. Miriam Adahan is a psychologist, therapist, author, and founder of EMETT (Emotional Maturity Established through Torah). For more than 50 years, she has helped people better understand themselves, strengthen their relationships, and navigate life’s emotional challenges through her unique blend of psychology and Torah wisdom.
Miriam brings decades of experience as a counselor, lecturer, author, and teacher. Her approach is practical, compassionate, and deeply rooted in an understanding of human nature. She offers tools to manage difficult emotions, build healthier relationships, and develop greater emotional well-being.
Dr. Adahan has written more than 15 books, including Awareness, It’s All a Gift, Living with Difficult People, Appreciating People, Nobody’s Perfect, and Raising Spiritual Champs. Her books have been translated into numerous languages. Through her daily Sanity Secrets emails, she continues to share practical insights with thousands of readers around the world.
Since 2013, Dr. Adahan has led the [Dr. Miriam Adahan Community on Jewish Workshops], where she guides members through her VIP Club. Together, they explore emotional maturity, self-acceptance, healthier relationships, and inner peace.
Dr. Miriam Adahan lives in the Jerusalem area and continues to teach, write, counsel, and share the wisdom she has developed through decades of helping others grow.
Courses by Miriam Adahan:
I want to thank G-d from deep in my heart for bringing such a person like you in the world
“Thank you so much for the workshops, Miriam. I feel that I go into a new positive world every time I listen. I never thought before, that I will be able to free myself from my emotional issues, but now I have hope.” -Dana H.
“I attend Miriam Adahan’s Online Class. It has been life changing in an area where there are few resources for Jews. It has given me hope where I thought I was a hopeless case.” Leanna S.