Overcome Anxiety
$397.00
Replace your anxiety-inducing fears with faith in G-d and a core belief that everything is going to turn out okay. Prevent regret, guilt, and shame from taking up space in your mind by discovering how to fill yourself up with peacefulness and tranquility.
By investing in yourself now, you will discover how to:
- Melt away anxious feelings instead of your thoughts being stuck in a loop of worry and fear that keep you awake at night and anxiety-ridden during the day
- Stop letting fearful thoughts affect your relationships and instead learn how to be present and joyful in the moments spent with your loved ones
- Replace your anxiety-inducing fears with faith in G-d and a core belief that everything is going to turn out okay
- Prevent regret, guilt, and shame from taking up space in your mind by discovering how to fill yourself up with peacefulness and tranquility
Session 1: Healthy Anxiety/ Unhealthy Anxiety
What is the origin of anxiety and what is classified as anxiety?
Session 2: Born Anxious
How to understand and cope with anxiety of unknown cause or origin
Session 3: Anxiety of Anticipation
Anxiety caused by catastrophising and expecting the worst and how to deal with it
Session 4: Anxiety vs Lack of Confidence
Can a confident person be anxious?
Session 5: Faith vs Trust
What is the difference between them?
Session 6: Certainty and Uncertainty
Is doubt really necessary?
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Rabbi Manis Friedman is a world-renowned author, counselor, lecturer, and philosopher who uses ancient wisdom and modern wit as he captivates audiences around the world. Over 150,000 copies of his provocative yet entertaining classes have been sold worldwide. He is widely praised for his book Doesn’t Anyone Blush Anymore.
Rabbi Friedman has also been featured internationally in over 200 print articles and interviewed on more than 50 television and radio talk shows. He has appeared on CNN, A&E Reviews, PBS, and BBC Worldwide, and has been the subject of articles in the New York Times, Rolling Stone, Seventeen, Guideposts, Insight, Publisher’s Weekly and others.
Courses by Rabbi Manis Friedman:
As a psychiatrist who as practiced over 45 years, I didn’t think I could hear anything new, but turned it on, for a try. I have listened to the Rabbi’s other teachings many times and this lecture exceeds that lofty level. He takes the conventional cliches, turns them upside down.” -P.F.
“Rabbi Manis Friedman has a remarkable grasp on the “places” inside us that we try to ignore. His advice for living and loving is unusually sound and his gentle delivery is among the finest.” -D.P.
“Rabbi Friedman’s gentle wit and wisdom seem to come from distant and deep understandings of the human condition. His instruction is both practical and attainable. It is presented in a down-to-earth, contemporary and often very humorous way. It provides an understanding of responsibility and attitude in marriage, life and devotion.” -E.M.
