Manage Your Anxiety
$197.00
Miriam Adahan will teach you the tools to stop worrying about the things you can’t control. Eliminate anxiety and arrive at a place of well-being.
Learn from Miriam Adahan how to stop anxious thoughts and worrying about the things you can’t control. Get immediate online access to this 4-part downloadable series of classes on eliminating anxiety and arriving at a place of well-being.
Your classes include inspirational and motivational techniques that can be easily applied to your day to day life enabling you to:
– Stop worrying about the things you can’t control and finally have the energy to enjoy life.
– Empower yourself to transform your personal challenges into positive opportunities and stop being afraid of failure and rejection.
– End the consuming feelings of unease and self-doubt and be comfortable in vulnerable situations.
– Face your daily insecurities, fears and worries with strength and confidence.
– Avoid the destructive impact that anxiety has on your relationships and build healthy, long-lasting connections.
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Dr. Miriam Adahan is a psychologist, therapist, author, and founder of EMETT (Emotional Maturity Established through Torah). For more than 50 years, she has helped people better understand themselves, strengthen their relationships, and navigate life’s emotional challenges through her unique blend of psychology and Torah wisdom.
Miriam brings decades of experience as a counselor, lecturer, author, and teacher. Her approach is practical, compassionate, and deeply rooted in an understanding of human nature. She offers tools to manage difficult emotions, build healthier relationships, and develop greater emotional well-being.
Dr. Adahan has written more than 15 books, including Awareness, It’s All a Gift, Living with Difficult People, Appreciating People, Nobody’s Perfect, and Raising Spiritual Champs. Her books have been translated into numerous languages. Through her daily Sanity Secrets emails, she continues to share practical insights with thousands of readers around the world.
Since 2013, Dr. Adahan has led the [Dr. Miriam Adahan Community on Jewish Workshops], where she guides members through her VIP Club. Together, they explore emotional maturity, self-acceptance, healthier relationships, and inner peace.
Dr. Miriam Adahan lives in the Jerusalem area and continues to teach, write, counsel, and share the wisdom she has developed through decades of helping others grow.
Courses by Miriam Adahan:
“I am very impressed with Miriam’s knowledge on the topic and her honestly. I feel that I have gained tremendously from signing up for the course.” Sarit A.
“This has been a revelation. It has taken a long time to find this out. Especially I like the approach of understanding from Hashem’s point of view.” – Gordon G.
“Your depth and insight has been amazing and haven’t heard this approach before. In many ways it has also hit some raw nerves which I hadn’t realized were lurking beneath the surface. Perhaps I am suddenly becoming oversensitive. Your compassion and personal sharing is inspirational.” – Katerina G.