How to Control Your Anger Before It Controls You
$197.00
Learn how to handle daily irritations, rejections and pain with complete self-control, when you get immediate online access to this 4-part downloadable series of classes on approaching life’s challenges with patience, confidence, and self-control.
Learn how to handle daily irritations, rejections and pain with complete self-control, when you get immediate online access to this 4-part downloadable series of classes on approaching life’s challenges with patience, confidence, and self-control.
Your classes include inspirational and motivational techniques that can be easily applied to your day to day life enabling you to:
– Let go of daily irritations, frustrations and pain and embrace your own spiritual reality.
– Effectively communicate your thoughts, feelings and needs and find win-win solutions.
– Replace destructive responses with constructive behavior allowing you to save your reputation, relationships and health.
– Channel anger in ways that are healthy and productive and learn how to help loved ones deal with their anger rather than getting sucked into that despairing space.
– Stay in control, hold on to your self-worth and inner tranquility and ignore anger’s illusion of power.
– Overcome your anger, aggression, hate and other negative emotions and take back control of your life.
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Dr. Miriam Adahan is a psychologist, therapist, author, and founder of EMETT (Emotional Maturity Established through Torah). For more than 50 years, she has helped people better understand themselves, strengthen their relationships, and navigate life’s emotional challenges through her unique blend of psychology and Torah wisdom.
Miriam brings decades of experience as a counselor, lecturer, author, and teacher. Her approach is practical, compassionate, and deeply rooted in an understanding of human nature. She offers tools to manage difficult emotions, build healthier relationships, and develop greater emotional well-being.
Dr. Adahan has written more than 15 books, including Awareness, It’s All a Gift, Living with Difficult People, Appreciating People, Nobody’s Perfect, and Raising Spiritual Champs. Her books have been translated into numerous languages. Through her daily Sanity Secrets emails, she continues to share practical insights with thousands of readers around the world.
Since 2013, Dr. Adahan has led the [Dr. Miriam Adahan Community on Jewish Workshops], where she guides members through her VIP Club. Together, they explore emotional maturity, self-acceptance, healthier relationships, and inner peace.
Dr. Miriam Adahan lives in the Jerusalem area and continues to teach, write, counsel, and share the wisdom she has developed through decades of helping others grow.
Courses by Miriam Adahan:
“Just the mere light in Miriam’s voice uplifts me! I love her wisdom and how she weaves in sources from Torah, Judaism, self-enlightenment as well as outside spiritual and psychological references.” – Raquela S.
“Thank you so much for the workshops, Miriam. I feel that I go into a new positive world every time I listen. I never thought before, that I will be able to free myself from my emotional issues, but now I have hope.” – Danny C.
“Thank you, Miriam for everything wonderful you do! I can’t stop singing your praises and I tell people/friends about my gratitude to you for your wisdom. Your classes are a gift from Hashem because it enlightens me about myself and it helps me so much in my desire for self knowledge.” -Laura D., Illinois