How to be Confident and Assertive
$197.00
Leading psychologist Dr. Miriam Adahan will lead you step-by-step in shedding the fears that prevent you from standing up for yourself and your loved ones. She will give you the tools to feel empowered and confident and have a clear understanding of which situations require you to assert yourself.
In this course leading psychological expert, Dr. Miriam Adahan will lead you step-by-step in shedding the fears the prevent you from standing up for yourself and your loved ones. She will give you the tools to feel empowered and confident and have a clear understanding of which situations require you to assert yourself.
You will discover how to set distinct limits for yourself through the “Assertive Bill of Rights”:
-I have the right to be the ultimate judge of my own behavior.
-I have the right to decide what is good or bad for me.
-I have the right to decide what I like and dislike.
-I have the right to change my mind if my old decisions don?t work.
-I have the right to decide my own goals.
– Identify symptoms of the “disease to please” and how to counteract your instincts.
– Turn all your pains into growing pains
– Take each challenging experience and make it a spiritual growth opportunity.
– Be aware of yourself and your unique contributions and stop jumping through hoops for other people’s approval.
– Stand up for yourself and never abandon or reject your inner child.
Additional information
| Access Options | |
|---|---|
| Access Period | |
| Lecturer | |
| Number of Classes | |
| Length per class | |
| Format |
Dr. Miriam Adahan is a psychologist, therapist, author, and founder of EMETT (Emotional Maturity Established through Torah). For more than 50 years, she has helped people better understand themselves, strengthen their relationships, and navigate life’s emotional challenges through her unique blend of psychology and Torah wisdom.
Miriam brings decades of experience as a counselor, lecturer, author, and teacher. Her approach is practical, compassionate, and deeply rooted in an understanding of human nature. She offers tools to manage difficult emotions, build healthier relationships, and develop greater emotional well-being.
Dr. Adahan has written more than 15 books, including Awareness, It’s All a Gift, Living with Difficult People, Appreciating People, Nobody’s Perfect, and Raising Spiritual Champs. Her books have been translated into numerous languages. Through her daily Sanity Secrets emails, she continues to share practical insights with thousands of readers around the world.
Since 2013, Dr. Adahan has led the [Dr. Miriam Adahan Community on Jewish Workshops], where she guides members through her VIP Club. Together, they explore emotional maturity, self-acceptance, healthier relationships, and inner peace.
Dr. Miriam Adahan lives in the Jerusalem area and continues to teach, write, counsel, and share the wisdom she has developed through decades of helping others grow.
Courses by Miriam Adahan:
“I am enchanted with Miriam’s workshops. They are deep and practical and provide the listeners with real tools for change.” Donna J.
“I attend Miriam Adahan’s Online Class. It has been life changing in an area where there are few resources for Jews. It has given me hope where I thought I was a hopeless case.” Leanna S.
“Finally someone is interested to listen to issues which bother me and many others for decades. You need a professional in this field to do this and someone who has been there as well. Other psychologist have done more damage to this delicate issues than good! I am very relieved that I can speak openely, knowing someone really understands! I am looking forward to each session, feeling close to the other participants online on issues that hardly anyone understands and has patience and willingness to deal with!” Sara T.