Forgiving Myself
$197.00
Let go of perfectionism and judgement in order to grant yourself true healing through forgiveness. Open yourself up to forgiveness thereby making room for a greater capacity for growth and self-improvement. Stop feeling trapped by past mistakes and misdeeds by learning how to love and appreciate yourself despite your imperfections.
Explore how to have successful relationships in our times.
By investing in yourself right now, you will discover how to:
- Let go of perfectionism and judgement in order to grant yourself true healing through forgiveness
- Open yourself up to forgiveness thereby making room for a greater capacity for growth and self-improvement
- Stop feeling trapped by past mistakes and misdeeds by learning how to love and appreciate yourself despite your imperfections
- Experience forgiveness in the historical sense and how the responses to misdeeds of our forefathers can serve as goalposts to your current reality
This series includes tools, real-life examples, guided imagery and class notes in order to help you achieve your goals.
Session 1: Forgiving Myself Part 1
Explore how perfectionism gets in the way of your ability to respect yourself, the role of judgment that hides behind perfectionism, and practical examples of how this plays out in your everyday lives. Experience a relaxing guided imagery to help you combat negative feelings.
Session 2: Forgiving Myself Part 2
Examine why it is important to forgive yourself and how to remove negative feelings from not forgiving ourselves when forgiveness is called for. Experience a relaxing guided imagery.
Session 3: Forgiving Myself for What I Didn’t DoÂ
Delve into the topic of abuse and how it affects the child-mother relationship both in youth and in adulthood. Explore common themes in the cycles of abuse. Experience writing exercises to help you discover what you could have done differently in your past in order to fully heal and move forward in life.
Session 4: Forgiving Myself for What I Did
Discover the capacity Hashem created within us to return to Him. Explore the history of teshuva dating back to Adam HaRishon (the first man) and what you can learn from history when it comes to your teshuva this year for Rosh Hashanah. Examine the subtleties of how Hashem judges you and experience teshuva exercises to assist you in your teshuva process.
Additional information
| Access Options | Streaming and Download |
|---|---|
| Access Period | Lifetime Access |
| Lecturer | Chaya Hinda |
| Supplementary Materials | Meditations, Notes |
| Number of Classes | 4 |
| Length per class | 70+ minutes |
| Format | Video (Camera) |
Chaya Hinda gives life-changing workshops to thousands of women around the world. The program she’s developed is much more than a class, it is a step-by-step guide for how to change and improve your life from the inside out, on an emotional level.
Using the power of the mind and subconscious, she helps women move past their blocks and struggles. Her methods help women gain the practical tools to guide them in a personalized way to bring more happiness, inner peace, better relationships, success, and closeness with Hashem into their lives.
Courses by Chaya Hinda:
You have such an ability to make things manageable and you are very engaging.
It feels so empowering to be able to control our minds, I am not anymore powerless and a victim, thank you Chaya Hinda
Chaya Hinda helped me to get through my grandson’s open-heart surgery when he was 4 months old. I don’t know how I would have managed without her amazing guidance and imagery. I have so many stories of hashgacha now. Thank you Chaya Hinda.
