Build Your Resilience

$197.00

Stop being affected by the cruelty and thoughtlessness of others and learn how to rely on the opinion of your positive inner voice. Learn how to bounce back from hurtful and traumatic events so that instead of feeling depleted you feel energized to move forward.

Number of Classes: 4
Access Options: Streaming and Download

The 4-Part series where you will discover the greatest techniques to deal with criticism and become resilient to other people’s opinions.

In this powerful workshop Miriam will give you the tools to:

– Stop being affected by the cruelty and thoughtlessness of others and instead learn how to rely only on the opinion of your positive inner voice.
– Learn how to bounce back from hurtful and traumatic events so that instead of feeling depleted you feel energized to move forward.
– Discover the tools that will give you the confidence to brush off the day-to-day hurts and grievances of others.

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Dr. Miriam Adahan is a psychologist, therapist, author, and founder of EMETT (Emotional Maturity Established through Torah). For more than 50 years, she has helped people better understand themselves, strengthen their relationships, and navigate life’s emotional challenges through her unique blend of psychology and Torah wisdom.

Miriam brings decades of experience as a counselor, lecturer, author, and teacher. Her approach is practical, compassionate, and deeply rooted in an understanding of human nature. She offers tools to manage difficult emotions, build healthier relationships, and develop greater emotional well-being.

Dr. Adahan has written more than 15 books, including Awareness, It’s All a Gift, Living with Difficult People, Appreciating People, Nobody’s Perfect, and Raising Spiritual Champs. Her books have been translated into numerous languages. Through her daily Sanity Secrets emails, she continues to share practical insights with thousands of readers around the world.

Since 2013, Dr. Adahan has led the [Dr. Miriam Adahan Community on Jewish Workshops], where she guides members through her VIP Club. Together, they explore emotional maturity, self-acceptance, healthier relationships, and inner peace.

Dr. Miriam Adahan lives in the Jerusalem area and continues to teach, write, counsel, and share the wisdom she has developed through decades of helping others grow.

Courses by Miriam Adahan:

Miriam is amazing! It is clear that she, truly, understands, which is critical. Her methods of delivering information are outstanding! There is no question that these workshops are part of the reason she was put, here, on earth!  -Tania W.

I feel valued and understood, less alone and much less orpheline, she is like an adoptive sister for me even though we have never met before because i live in a small city in France. May Hashem bless her, she a blessing to the Jewish world.”   – Claire B.

“I want to thank her for her generosity and kindness, and of course, for all the amazing knowledge, wisdom and practical tools she gives us. Most of all, for her willingness to share her own personal struggles with us and her work in staying positive and connected to Hashem. I can really feel her caring for us and feel so grateful for that!” – Basya G.

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