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Break Free From Anxiety
$297.00
Become unshakeable in your sense of wellbeing no matter what external factors threaten to unhinge you. Experience healing as you liberate yourself from years of accumulated anxiety.
Begin your journey to a fearless life with this Jewish transformative online series on Breaking free from Anxiety with Chaya Hinda Allen…
By investing in yourself right now, you will discover how to:
- Become unshakeable in your sense of wellbeing no matter what external factors threaten to unhinge you.
- Experience healing as you liberate yourself from years of accumulated anxiety.
- Break the cycle of worry and fear as an automatic response to stressors and challenges.
- Build a safeguard against toxic people and triggering situations by strengthening your inner security and sense of peace.
This series includes tools, real-life examples, exercises and class notes in order to help you achieve your goals.
Schedule:
Session 1: Inner Vulnerability and the End to Loneliness Â
How to have a relationship on all levels with G-d
Session 2: Facing Worry and Fear with Honesty and Trust Â
Session 3: The Perennial Underlying Factor: I’m Not Good Enough
Session 4: Pain AvoidanceÂ
 Fear of pain and disappointmentÂ
Session 5: All Talk, About Self Communication
Session 6: How Happy Am I Prepared To Be?
Session 7: The World of Imagination, Belief and Thought
Session 8: Questions for Reflection and Uncovering Our Core Beliefs Â
Check out Chaya Hinda’s introductory session on Breaking free from Anxiety
Additional information
| Access Options | Streaming and Download |
|---|---|
| Access Period | Lifetime Access |
| Lecturer | Chaya Hinda |
| Supplementary Materials | Notes, Meditations |
| Number of Classes | 10 |
| Length per class | 70+ minutes |
| Format | Video (Camera) |
Chaya Hinda gives life-changing workshops to thousands of women around the world. The program she’s developed is much more than a class, it is a step-by-step guide for how to change and improve your life from the inside out, on an emotional level.
Using the power of the mind and subconscious, she helps women move past their blocks and struggles. Her methods help women gain the practical tools to guide them in a personalized way to bring more happiness, inner peace, better relationships, success, and closeness with Hashem into their lives.
Courses by Chaya Hinda:
Just knowing I am in This amazing class with Chaya Hinda is so calming and keeps my mind clear daily!! With her amazing warm words of Chizuk She keeps us remembering that this is not real!!!! All that comes into our mind.. each second of each day!! TY! TY! There are no words for me to properly express to Chaya Hinda my total appreciation for keeping my eyes and mind clear and in The real world!!
“I am reflecting back, and have no words to express my deepest appreciation for guiding me to actually LIVE life! When I first joined, my life was a great big mess, and I felt stuck in the rut, with no means to overcome lifeג€™s challenges. Now my outlook has changed, and that is what made the difference! For me, the most rewarding comment was from a friend who has also joined your program who called me for some positive thinking advice! I feel I am coming full circle! Thank you, Chaya Hinda.” -Fran, Dallas, TX
In this 6-part series, Chaya Hinda will guide you to:
– Discover how to let go of feelings of trepidation that accompany an upcoming chag and begin to anticipate holidays with excitement and a spiritual uplift
– Delve beyond the cooking, cleaning, relatives, hosting, etc. so that you and your family are able to tap into the wellspring of spiritual potential at this time of year
– Gain the skills to transform your mindset so that you spend the upcoming weeks feeling exhilarated and empowered rather than depleted and overwhelmed
– Uncover within yourself a hidden well of capabilities that will enable you to effortlessly power through the preparation process instead of feeling like you’re in over your head
– Gain the systematic method to prepare for Pesach in an organized and timely fashion without exhaustive late nights, last-minute grocery runs or any additional work than what is required
Week 1: Simchas Purim
Keeping your sanity amidst the madness of preparations, celebrations and finding your personal spiritual connection to the holiday
Week 2: Getting Down to the Practicalities
Breeze through your preparations with maximum efficiency and speed with the Pesach prep “cheat sheet” that Chaya Hinda has spent many years perfecting.
Week 3: Creating Your Power Team
Eliminate frustration and discord amongst family and visiting relatives by gaining the skills to get the help you need and motivate helpers of all ages.
Week 4: Beyond Money
How to refocus from finances to the five life-changing secrets that money cannot buy at this time of year
Week 5: Almost Erev Pesach
How to put enjoyment in the forefront by learning to enjoy hosting and all its complications including: quirks, opinions and differences amongst family, visiting relatives & friends.
Week 6: Q&A
Receive clarity from Chaya Hinda’s candid responses to some of the most commonly asked questions. She will explore how to ensure that pre-holiday stress doesn’t set in going forward.
