Anger Redefined
$291.00
You will get immediate 24/6 online access to listen to and download “Anger Redefined” with Rebbetzin Tziporah Gottlieb, giving you everything you need to implement these powerful tools into your life quickly and easily.
In this 9-part series Rebbetzin Tziporah Gottlieb will follow Rabbi Pliskin’s groundbreaking work Anger: The Inner Teacher in order to help us be guided by anger rather than blocked by it. .
The series will give you the skills to:
- Identify your triggers in order to prepare alternate methods to handle them
- Be in control of your responses instead of struggling to repress angry emotions
- Learn how to communicate challenging conversations without hostility
- Have a pre-prepared battle-plan for anger-evoking situations
- Forgive yourself for your anger instead of getting in the self-blame and shame trap
- Learn how to guide your feelings to healthier outlets without losing your need for self-expression
Class 1: The importance of self-awareness and the results of not knowing yourself
Class 2: Learning your triggers, and how to read them
Class 3: Self-talk and tikkun, what your anger can evoke?
Class 4: What the difference is between having control and being repressed?
Class 5: How to find solutions
Class 6: How to communicate without hostility or anger even when you have no solutions
Class 7: What’s in your tool box?
Class 8: How to control your thoughts
Class 9: The new you! The traits you will develop
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Rebbetzin Tziporah Gottlieb (Heller)
Rebbetzin Tziporah Gottlieb is an internationally acclaimed speaker, educator, and author who has dedicated her life to helping women grow through Torah, self-awareness, and practical guidance. She serves as a senior faculty member at Neve Yerushalayim and as principal of Bnos Avigail Seminary.
Rebbetzin Gottlieb is the author of eight books, including Here You Are, Battle Plans, and This Way Up. Through her teaching and writing, she offers thoughtful, practical insights into personal growth, relationships, parenting, and Jewish life.
For many years, Rebbetzin Gottlieb led a Jewish Workshops online community, connecting women with her classes and guidance from wherever they live. Her teachings remain available through Jewish Workshops, allowing individuals to learn at their own pace.
Courses by Rebbetzin Tziporah Gottlieb (Heller):
We wanted to express our profound gratitude for your time, guidance and investment in our marriage. We both gained a tremendous amount from our time with you. Thank you so, so much. – L & R, Israel
Thank you as always so much for such chizuk and inspiration. B”H we should be able to put into practice what you give over and gain more clarity and vision and become better human beings. There are no words to express our appreciation for the truth, depth and clarity that you give us. B”H you have so much vision of people and their situations.
Experiencing R Heller almost in person at my desk. I like her books and articles but the classes are so much more real to me. The sense of community with the other participants makes me feel like part of something bigger than myself.