Restore Your Vibrance After Mom Burnout

$297.00

You will get immediate 24/6 online access to listen to and download Restoring Your Vibrance After Mom Burnout giving you everything you need to implement these powerful tools into your life quickly and easily.

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Description

By joining this 6-part Jewish workshop on Restoring Your Vibrance After Mom Burnout with Ilyssa Bass you will discover how to:

  • Find balance between what you project as a mother and your internal emotional and spiritual needs
  • Discover the practical methods to reveal an actualized and energized version of yourself rather than struggling just to make it through the day
  • Remember what it feels like to approach things with serenity rather than resorting to yelling in an attempt to gain order
  • Create a peaceful interior that reflects your exterior rather than trying to hold a facade of peacefulness that is liable to crack at any moment
  • Regain hope in your ability to restore your vibrancy no matter how long you have been hovering in a state of overwhelm and burnout

This series contains practical methods and class notes.

Session 1
Know your bucket: Permission to be you (conceptual)

Session 2
Find the leak: How did I get here? (conceptual)

Session 3
Fix the leak: Begin the active change/healing journey. (practical)

Session 4
Fill the bucket: Actively Reconnect to your chius (practical)

Session 5
Sustain the bucket filling: Tying together the theoretical and practical for LONG TERM growth and change.

Session 6
Question and Answer and Session: Gain insights from the questions of fellow participants

About Ilyssa Bass:

Hey there, I’m Ilyssa.
Nice to meet you!

I‘m a Psychologist and Parent Educator. But my greatest achievement and most important credential is my five unique and wonderful kids.
I believe behind every parent’s greatest struggle is her greatest strength. I’m passionate about helping parents uncover those strengths and connect to their children.
After training as a clinical psychologist at the University of California, Santa Barbara and studying developmental psychology at Stanford University I thought I was super prepared to be a mommy. Little did I know….
My personal journey as the parent of a child with multiple hidden differences has given me deep compassion for parents. I know what it feels like to raise a child that popular parenting books are just not written for.

Testimonials

You will find a wealth of wisdom, guidance and support in her approachable and compassionate teaching style”
-Rebbetzin Dina Schoonmaker, Speaker, Parent Educator,  and Mother of 7

“Whenever I have a need for professional advice that requires expertise, erudition and compassion I turn to Dr. Bass.”
-Rebbetzin Tziporah Gottlieb (Heller)

“This beautiful program is packed with heart, soul and information.”
– Yocheved, Israel, mother of 3

“I’m not overwhelmed anymore. I have a plan.”
– Bracha, Canada, Mother of 5 

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