Description
Explore how our ability to choose is also our greatest asset when it comes to developing a stronger relationship with G-d.
By investing in yourself right now, you will discover how to:
- Let go of your need to control by discovering how free choice can open up new avenues for growth
- Open yourself to greater teshuva by gaining the skills to increase your self-esteem
- Make healthy choices through the 3-pronged process freeing yourself from second-guessing yourself or the guilt that accompanies bad decisions
- Gain higher levels of personal and emotional success through the Yom Kippur prayers
This series includes tools, real-life examples, exercises and class notes in order to help you achieve your goals.
Session 1: Understanding Free Choice
It’s not about being perfect, it’s about making small steps. Learn that your decisions are based on both desire and effort, and how knowing that Hashem is taking care of things for you doesn’t absolve you of responsibility but rather is a litmus test of where you need to grow.
Session 2: Unraveling the Strands
Explore the different aspects of your decisions and how to unravel these strands to see what is going on in your life. Learn from the Chovos Halevavos the three components of every outcome: Desire, effort, and the outcome itself.
Session 3: Past Choices
Examine the question “How can you face Hashem in the new year when you haven’t mastered your issues?” Discover that in order to do teshuva properly you need to know who we are, which requires proper self-esteem. Experience a practical method of building your self-esteem.
Session 4: Making Choices in the Present Moment
Learn what the healthy parent-child relationship looks like and how you can use this to set clear boundaries for yourself. Discover how to make a sound decision and choice in the midst of a difficult situation by going through Chaya Hinda’s 3-pronged process. Experience an exercise to help you see how you can change your thoughts, speech and deeds in the present moment.
Session 4: Making Choices for the Future
Explore how the tefilos of Yom Kippur are a reminder that you are not in charge. Examine what it is that you need to work on, do your part to work on it, and then let Hashem provide the success. Learn that along your journey it is important not to compare your situation to others because this crushes happiness. Experience an exercise on paper to make the best choices possible for yourself in the days to come.
Session 4: Happiness as a Choice
Discover that happiness is understanding that you are never alone and Hashem is always guiding you. Learn that the pain of going forward towards something that is difficult actually brings you greater satisfaction because you are coming closer to Hashem this way. Experience practical exercises to help you actualize happiness in your life.
About Chaya Hinda Allen: Chaya Hinda Allen gives life-changing workshops to thousands of women around the world. The program she’s developed is much more than a class, it is a step by step guide for how to change and improve your life from the inside out, on an emotional level. Her methods help women gain the practical tools which guide them in a personalized way through a step by step process to bring: more happiness, inner peace, better relationships, success, and closeness with Hashem into their lives.
“You have such an ability to make things manageable and you are very engaging.
Your passion for what you do shines so brightly and all in all, you care so much and are with us in our struggles. That’s besides having a common sense down to earth perspective, which brings the ‘airy fairy’ concepts down to the nuts and bolts of living the best life we can.
And you do all this with a strength that embraces all the frailty of being human, of being imperfect, vulnerable, at times and recognizing the confusion in our lives.
You bring Hashem into my life, and awareness of the most vital concepts: Our Father in Heaven is always watching over us, His people, and He only wants good for us.”
“No words can adequately express this but I must try: Thank you again & again for the impactful, transformative role you have played in my life, teaching me how to live emunah & bitochon emotionally, instead of just intellectually.” -Karen, Manchester, England
“I have enjoyed the classes immensely. More than anything I feel like you are raising an awareness to an existence of a Being that is so loving, safe and constant. These days I find myself worrying less about the future because I know (feel and understand) that Hashem isn’t leaving me ever. He will be with me then, so there is no reason to worry. The guided imagery’s are filled with short powerful messages, combined with your calm, loving voice and sweet relaxing music. I am so lucky to have been led to this course.” -Tehilla, Jerusalem, Israel
“I am reflecting back, and have no words to express my deepest appreciation for guiding me to actually LIVE life! When I first joined, my life was a great big mess, and I felt stuck in the rut, with no means to overcome life’s challenges. Now my outlook has changed, and that is what made the difference! For me, the most rewarding comment was from a friend who has also joined your program who called me for some positive thinking advice! I feel I am coming full circle! Thank you, Chaya Hinda.” -Fran, Dallas, TX
