Healing From Trauma

Description

Top Jewish psychologist Dr. Miriam Adahan Healing from Trauma Workshop: When not dealt with, the effects of trauma can tarnish relationships, discolor what should be great moments of joy, and cause undercurrents of physical and emotional pain. The time has come to free yourself from the painful experiences of the past.

In this 8 part series you will discover how to:

• Free yourself from the long-term effects of trauma such as anxiety, anger, insomnia, substance abuse, gastrointestinal disorders, etc., and discover a meaningful path to healing
• Empower yourself to remove the blockages from your past and become a more actualized version of yourself
• Experience joy on a new level as you unburden yourself from the emotional pain that has been holding you back
• Stop letting emotional wounds dictate your interactions and responses and instead relate to others with unguarded authenticity and empathy
• Lift the weight of shame, insecurities and self-doubt from your shoulders as you achieve your greatest emotional victory

Class One: Transform Your Inner Narrative
Identify your negative narratives and transform them to self-empowering statements.

Class Two: Regulate Your Emotions
Learn to accept your emotions for what they are. Slowly guide yourself to a place of calm and equilibrium.

Class Three: Embracing Love
Free yourself to give and receive love. Discover how to love yourself and not be dependent on receiving it from others.

Class Four: Release
Let go of resentment and liberate your emotional state. Use meditative techniques to guide yourself toward freedom from your past.

Class Five: Reaching Within
Discover how to communicate with your inner child in a powerful way, leading it to a place of healing

Class Six: Overcome Trauma from Toxic People
Reprogram your mind from disabling thoughts. Identify your brain’s response to abuse to develop self-efficacy and resilience.

Class Seven: Resiliency Skills
Develop resiliency skills despite the trauma. Gain the tools to keep on going when the going gets tough.

Class Eight: Questions and Answers
Q&A session to gain insight from common questions  in order to enable you to fully integrate all that you’ve learned.

 

 

About Dr. Miriam Adahan: Dr. Miriam Adahan’s groundbreaking approach to human emotions has revolutionized the way that the Jewish world approaches psychology. With over 15 books published in numerous languages all over the world, there is barely a home that hasn’t been touched by Dr. Adahan’s methodology. With over 40 years experience in counseling, lecturing, writing and training counselors, Dr. Adahan’s well-spring of knowledge and vast experience of the human condition cannot be duplicated. Thousands all over the world have Dr. Adahan to thank for the success of their relationships and the emotional well-being of their families. Quietly residing in the outskirts of Jerusalem, Dr. Adahan truly is the reigning expert when it comes to modern Jewish psychology.

“Before I began your lecture series I felt I was falling apart… However, last weeks class somehow has given me a peaceful feeling.” Natalie J.

“Your classes have totally changed my life… I finally feel like I have a formula/structure to live by and learn constantly from.” Riva F.

“I wanted to say thank you!! I am in the process of retraining my thoughts, because of your teachings. And celebrating victories!! I look forward to tomorrow” Ronnie T.

“The workshop today touched me deeply. From my heart to yours, thank you so much for this blessing. Over the years your work has made a tremendous difference in my life, placing me in a position to open myself to this workshop.” Veronica W.

Looking for more Emotional Well-Being tools? Find more Jewish Workshops with Dr. Miriam Adahan Here!