Description
By joining this 6-part workshop, on EFT (Emotional Freedom Technique) the Formula for Health and Happiness with top Jewish family psychologist Sarah Chana Radcliffe you will discover:
- A practical method to utilize when you are feeling overwrought or overwhelmed by your emotions
- How to find healing through a wide variety of challenging situations
- The relief of having a solution to turn to when the going gets rough instead of just living with negative feelings
- How to feel capable of overcoming anything rather than feeling immobilized by the weight of your emotions
- How to allay the constant nagging of feelings like anxiety, depression, fear, guilt, trauma, shame etc.
This series contains practical methods, class notes and guided meditations.
Session 1: EFT A Formula for Health and Happiness for the Whole Family
In this introduction to the Emotional Freedom Technique (EFT) you will learn its history, some of Sarah Chana Radcliffe’s clinical experience using it and some preliminary practical tips on using it.
Session 2: EFT How It’s Done
Learn the different steps of the process and gain an in depth on the different tapping points.
Session 3: EFT Unpacking an Issue and Looking at ASPECTS
Discover how to go in depth of an issue by breaking it down in to smaller parts. Hear real life examples of how to put EFT into practice, and experience how powerful it can be.
Session 4: Using EFT for Worry, Panic, Nightmares and Trauma
Explore how to use EFT for deeper emotions and issues such as worry, fear, and trauma. Learn deeper and very accurate methods of implementing EFT.
Session 5: Preventing, Dealing with, and Overcoming Illness with EFT
Learn how to use EFT for illnesses ranging from minor to chronic through 2 types of daily tapping and understand when to tap for an illness.
Session 6: Advanced Techniques to Supercharge EFT for Weight Loss and Cravings
Discover how to use EFT for weight loss, and cravings through the 9 Gamut Sequence and Choices EFT.
BONUS Session 6: Q&A 1
Discover practical applications of EFT though this question and answer session. Learn answers about EFT regarding:
– Fear of being rejected
– Physical illness and pain
– Releasing built up emotion
– When EFT does not work completely on a person
– …and more!
BONUS Session 7: Q&A 2
Discover practical applications of EFT though this question and answer session. Learn answers about EFT regarding:
– Using tapping to lower expectations of one’s spouse
– Making EFT a Torah-centered practice
– Using EFT safely while driving on the highway
– Becoming an EFT coach verses licensed psychologist
– …and more!
About Sarah Chana Radcliffe: A registered member of the College of Psychologists of Ontario, Sarah Chana Radcliffe has been practicing marriage, parenting and individual counseling for over 40 years. Sarah Chana is a well sought after lecturer on stress management, relationships, anger management and emotional well-being. She is the author of Raise Your Kids without Raising Your Voice, The Fear Fix, Make Yourself at Home, and 5 other books on family life and emotional well-being.
“This is the first forum/professional that is real and down to earth and knowledgeable enough to help us!!! You are the first professional that both me and my husband agree to listen to because you cover all the aspects!!!“
“Through this & e/t else I have for the 1st time in my 40+ yrs been able to pause & think beyond my immediate emotion to the bigger picture. Truly life transforming in a way I never thought I was capable of…”
“You can see that Sara Chana is at a point of expertise in her field where she just outpours knowledge and information. Her webinars are totally packed with such useful information and so well delivered! Thank you!!!!”
“ I’m really enjoying the classes and my home has become a much calmer place. I can control the raising of my voice, because I feel like I have a specific approach to follow and don’t get lost.”
“I registered because liked her free introduction class, so I was expecting a good class, but it totally blew me away – it’s FANTASTIC! I started to apply her methods, and they truly do work!”
“I am really grateful that this is being offered. I currently don’t have a mentor in my life and I feel that this is giving me the chance to get some mentoring (and more!) in the most important area of my life!”
