Building Resilience in Ourselves and Our Children

$194.00

You will get immediate 24/6 online access to listen to and download Building Resilience in Ourselves and Our Children with Sarah Chana Radcliffe giving you everything you need to implement these powerful tools into your life quickly and easily.

Description

This series was created in the wake of October 7th in order to gain the tools to handle the ongoing conflict whether from abroad or within Israel. By joining this 6-part Jewish Parenting workshop on Building Resilience in Ourselves and Our Children. with Sarah Chana Radcliffe you will discover how to:

Release Fear
Provide the guidance they need to let go of the fears and tension that are weighing them down

Bulletproof them
Teach them how to weather any storm with confidence

Build Inner Security
Guide them how to access security from themselves rather than being at the whim of externalities

Be a Peaceful Presence
Become a presence they can rely upon for peacefulness even during the most trying hours

This series contains practical methods, class notes, and guided meditations.

Session 1
How to build, nurture and maintain a positive mindset when you need it most.

Session 2
How to sleep when you can’t.

Session 3
Resilience Journaling – a menu of strategies.

Session 4
EFT for trauma, worry, anxiety, despair, obsession and stress

Session 5
Bach Flower Remedies for trauma, worry, anxiety, despair, obsession and stress.

Session 6
Fear in Family & Friends – protecting yourself while helping others.

About Sarah Chana Radcliffe: A registered member of the College of Psychologists of Ontario, Sarah Chana Radcliffe has been practicing marriage, parenting and individual counseling for over 40 years. Sarah Chana is a well sought after lecturer on stress management, relationships, anger management and emotional well-being. She is the author of Raise Your Kids without Raising Your Voice, The Fear Fix, Make Yourself at Home, and 5 other books on family life and emotional well-being.

Testimonials

This is the first forum/professional that is real and down to earth and knowledgeable enough to help us!!! You are the first professional that both me and my husband agree to listen to because you cover all the aspects!!!

I am really happy to have this opportunity to hear and learn from Sarah Chana every week at an affordable cost!  I am really grateful that this is being offered.  I currently don’t have a mentor in my life and I feel that this is giving me the chance to get some mentoring (and more!) in the most important area of my life! So, thanks a million!!!!

I’m really enjoying the classes and my home has become a much calmer place. I can control the raising of my voice, because I feel like I have a specific approach to follow and don’t get lost.

I learned so much from her. So many new ways of looking at things and that’s after participating in various parenting courses and workshops along the years. She is deep, smart, charming and inspiring and I’m very grateful that I decided to join.

“I registered because liked her free introduction class, so I was expecting a good class, but it totally blew me away – it’s FANTASTIC! I started to apply her methods, and they truly do work!”

I am amazed ! each time I try a tactic it really works!”