Description
In this 6-part series:
- Transition into this stage of life with grace and fortitude and discover new channels for joy, fulfillment and greater self-actualization
- Gain the knowledge and preparation to skillfully navigate the emotional, physical and spiritual aspects of this stage in your life
- Avoid curveballs by arming yourself with emotional preparedness for enhancing your relationship with your spouse during this different stage of your marriage
- Build respectful and supportive adult relationships with your children, opening up new avenues of connection to your children and grandchildren
- Celebrate this period of your life as a time to discover new purpose as you begin to leave behind your business and parenting roles
- Discover how to thrive and excel by exploring the full possibilities that are newly open to you at this point of your life
Sessions:
Session 1: What Did I Come to the Fridge For? 4 Techniques to Improve Focus
Rena Yudkowsky
Class 2: A Transformational Guide to Healthy Sleep
Doron Lazarus
Class 3: Keeping the Spark Alive In Your Relationship
Sara Yoheved Rigler
Class 4: A Roadmap for Aging Gracefully
Miriam Hendeles
Class 5: Life Cycle: Are you Riding or Driving?
Rabbi Aryeh Nivin
Class 6: Managing Your Money For & In Retirement
Yael Trusch
By Joining Now, You Will Get:
- Access to 6 Weeks of classes via streaming or download
- Easy online access to class recordings in your own personal membership area
About The Experts:
Rena Yudkowsky
Rena Yudkowsky, a professional memory coach and geriatric social worker, is the founder of Memory Matters. She teaches online memory improvement courses to mid-lifers and seniors.
Over the past twenty years in the field, she has served as the director of an Alzheimer’s unit in an assisted living facility in Maryland, the director of development at a senior enrichment program in Israel, trainer for dementia caregivers, facilitator of support groups, and international lecturer on aging topics. She is a licensed brain health trainer by Dr. Amen, and does 1:1 memory coaching as well.
Doron Lazarus
Certified Sleep Science Coach, Hypnotherapist, the Founder and Chief Sleep Coach at Sleep Coach Academy.
Doron Lazarus has dedicated his life to help coach clients around the world. As a sufferer of insomnia himself, he knows how frustrating not being able to sleep can be. Combining his BSc from UCLA in Psychobiology, with years of research into mindfulness and sleep studies, Doron has pioneered the Slumber Solution to help clients around the world get the help they need. He is the author of the groundbreaking work called “Don’t Mind If I Do: Using the Power of Jewish Mindfulness to Transform Your Life”. He lives with his family, in Cincinnati, OH.
Miriam Hendeles
Miriam Hendeles, MT-BC is a music therapist who services hospice patients and has for the past thirty years worked with various populations using music to achieve client goals. She holds a B.S in computer science from Brooklyn College and B.A. in Music and M.A. in Special Education from CSU Northridge. She is the author of “Mazel Tov! It’s a Bubby!” (The Joys and Oys of Being a Mother, Mother-in-law, and Grandmother) (2012); and “Best Foot Forward” (How a Broken Bone Changed My Life Forever) (2021). Miriam is a member of JWOW! and helped launch their online community for Jewish midlife women. She writes personal essays on midlife and grandmother-hood, that have been published in Binah Magazine, Los Angeles Jewish Home, Family First magazine, and elsewhere in print and online.
Sara Yoheved Rigler
Sara Yoheved Rigler is a popular international lecturer, author and marriage mentor. She has given lectures and workshops in Israel, England, Switzerland, South Africa, Mexico, Chile, Canada, and over thirty American cities. Through her highly-acclaimed marriage workshop, Sara Yoheved has helped women around the world improve their marriages and transform their marriages.
Rabbi Aryeh Nivin
Rabbi Nivin is an expert in Jewish Personal Development for today’s day and age. Jewish Personal Development can be defined as working on one’s character traits, learning how to live a happy life, and developing a positive relationship with God. In the Chabura system, the vision we are striving to is to have vitality, transcendence and powerful joy.
Since age 19, he has taught Personal Development curricula based on classical Mussar and Chassidic sources to a wide range of audiences. An entertaining, personable, down-to-earth educator, Rabbi Nivin engages audiences worldwide on Jewish themes, and has been doing so for more than 25 years before many thousands of people.
Yael Trusch
Yael Trusch, MBA, is a Money Coach, Host of award-winning podcast: Jewish Money Matters, and creator of online course G-d Wants You To Be Rich .
Dubbed as “The Jewish Oprah,” Yael is a sought after speaker who captivates and empowers with her honest, relatable, and profoundly Jewish approach to money and life. Yael’s appearances include speeches at the Jewish Learning Institute (JLI) National Jewish Retreat, Momentum, Wizo, Hadassa, as well as JCC’s and Chabad Houses around the world. Yael has been featured in Chabad.org, Aish.com, and the Jewish Herald Voice, Real Simple Magazine, The Independent, and numerous other publications and podcasts.
Yael earned her bachelors in Economics and International Relations from Tufts University, and MBA from NYU. She is a native of Puerto Rico but currently resides in Houston, Texas, with her husband and four children.
Testimonials:
“These classes have been literally life changing for me and have afforded me the tools to live a life of victory and shalom rather than a life filled with pain and resentment.”
“I think it’s a good time of year to express my gratitude to Jewish Workshops for making available such amazing shiurim and for giving the opportunity to access and develop a kesher with these renowned and distinguished teachers!”
“Jewish Workshops is definitely a tremendous asset and your team players help so many! Wow! You all bless the nations in many ways, great and small! Keep up the fine work!”
“Jewish Workshops is the most incredible gift to humanity, and its spreading of Torah and impact on Jewish lives and their growth are unparalleled and undefinable!! You have transformed my personal life on all fronts- spiritual, intellectual, and physical.”
“I loved the broad spectrum of speeches and how each one was uniquely inspiring and impactful.”
“It was powerful and so insightful! Also, just having contact with such gedolim… Wow! ”
“Thank you so much for doing this and at a price point everyone can afford.”
“The programs are remarkable and an anchor in my life.”
See all Jewish Workshops on emotional well being
