Description
Having any sort of relationship with someone who would be considered part of the Dark Triad (narcissism, psychopathy, and Machiavellianism) is a frightening and often lonely experience. In this 10-part downloadable series Miriam reviews that you are not alone and that there is hope for feeling empowered and joyful despite the negative energy you may be surrounded with.
Your 10-part series includes healing meditations, inspirational and motivational techniques that can be easily applied to your day to day life enabling you to:
– Gain inner healing by better understanding the nature of The Dark Triad and how you can create an internal system of protection
– Liberate yourself from the confusion that accompanies having a relationship with a member of The Dark Triad and become confident in who you are and your capabilities
– Find an inner well of strength, despite the negative energy that surrounds you and learn how to create a barrier against toxic influences
– Set up a line of defense so that you can handle any challenge that emerges with strength and confidence
Class 1: The Dark Triad- The Triad is defined as being comprised of narcissism, psychopathy, and Machiavellianism. Explore these three personality types and apply them to the Torah and current events. End on a relaxing note with a soothing guided meditation.
Class 2: Why it Matters that you Recognize a Narcissist- Learn in depth about Yosef’s family and all of the dysfunction that ensued, how to apply this teaching to cope with dysfunction in your own life (FIIGS), and to validate your feelings especially when coping with negativity from others.
Class 3: Facing Reality Takes Courage!- Learn three lessons to use in our encounters with others, how being a moral hero can help liberate you from a narcissist and three character traits of narcissists to better equip yourself in your interactions with them.
Class 4: 20 Ways to Spot a Narc- Learn ten of the twenty ways to identify a narcissist. Explore if the “mean gene” exists and the practical takeaways from this.
Class 5: Recognizing the Red Flags- Learn the rest of the 20 red flags to look out for in narcissists, the 4 traits of narcissists and experience a relaxing guided meditation.
Class 6: 7 Signs You’ve Suffered Early Dark Triad Wounding- Discover the signs of a self-love deficit disorder, slave-mentality, and the 12 mental gymnastics children do to normalize abuse. In this class you examine your past to heal yourself from a deep place within.
Class 7: 10 Signs That You Are Suffering From a Gaslighter- Learn about gaslighting, where it comes from, how to detect it and what to do about it. More specifically, Learn 10 ways to detect gaslighting in a relationship and what options you have if you are in such a situation.
Class 8: 10 Things Gaslighters Do to Weaken Your Self-Esteem (Part 2)- Discover more on how to detect a gaslighter and where gaslighting originates. Learn how you might feel if you’ve been gaslighted. Experience a healing meditation.
Class 9: Why You Need to Know About Flying Monkeys- Discover why many abuse victims stay in close relationships with their abuser and what exactly Flying Monkeys say in order to keep another person quiet about their behavior. Experience a soothing guided meditation.
About Dr. Miriam Adahan: Dr. Miriam Adahan’s groundbreaking approach to human emotions has revolutionized the way that the Jewish world approaches psychology. With over 15 books published in numerous languages all over the world, there is barely a Jewish home that hasn’t been touched by Dr. Adahan’s methodology. With over 40 years experience in counseling, lecturing, writing and training counselors, Dr. Adahan’s well-spring of knowledge and vast experience of the human condition cannot be duplicated. Hundreds all over the world have Dr. Adahan to thank for the success of their relationships and the emotional well-being of their families. Quietly residing in the outskirts of Jerusalem, Dr. Adahan truly is the reigning expert when it comes to modern Jewish psychology.
“Over the past 35 years I have been to psychiatrists, psychoanalysis, biofeedback, phycologists and tried antidepressants but none of these can be compared to what Dr. Miriam has to offer.” -Shaina P.
“For people who are wounded through toxic pasts, you have another gifted teacher with a different approach, Dr. Miriam Adahan. The souls in her community benefit from her building them up from their fragility. I benefited from her guidance. Thank you Jewish Workshops!” – Sarah T.
“Barukh Hashem, in HIS mercy I found Miriam. She is an angel, a wise woman who really cares about people, is sincere in her great desire & mesirut nefesh to help. Her advice, her teachings etc have helped me greatly to recover, to rediscover myself, to rebuild my self, to realize the truth of what others were doing had done to me – so that I could realize that *** I am not a defect *** I have worth***.” – Arthur G.
“I can’t begin to tell you what the first two sessions of this class has done for me…..it has given me the first hopeful/proactive insight and activity to help me through this time in a very long time.” -Cyndi S.
